
Everything Bagel Seasoning
Everything bagel seasoning is a versatile, flavorful blend of sesame seeds, poppy seeds, dried garlic, dried onion, and salt, designed to replicate the iconic topping of an everything bagel. This seasoning mix offers a crunchy texture and a savory, slightly nutty flavor profile with hints of garlic and onion. Its speckled appearance, with black and white seeds and golden garlic flakes, makes it visually appealing and perfect for enhancing a variety of dishes. Popular for its bold taste and adaptability, everything bagel seasoning has become a pantry staple for home cooks and food enthusiasts alike.
Common Uses
- Sprinkle everything bagel seasoning on avocado toast for a savory, crunchy topping that elevates your breakfast or snack.
- Use it to season roasted vegetables like broccoli, cauliflower, or sweet potatoes for a flavorful twist.
- Mix it into cream cheese, yogurt, or sour cream to create a quick and delicious dip or spread for bagels, crackers, or veggies.
- Add it to bread dough, pizza crust, or homemade crackers to infuse baked goods with a signature bagel-inspired flavor.
- Coat chicken, fish, or tofu with everything bagel seasoning before baking or grilling for a crispy, flavorful crust.
- Stir it into scrambled eggs, omelets, or frittatas to give your morning meal a savory, aromatic boost.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Adds bold flavor to dishes without the need for extra salt, making it a versatile seasoning for health-conscious cooking.
- Contains sesame seeds, which are a good source of healthy fats, fiber, and plant-based protein.
- Includes garlic and onion, which are known for their antioxidant properties and ability to enhance savory flavors.
- Poppy seeds in the mix provide a small boost of calcium and magnesium.
- Perfect for low-carb and keto diets as a flavorful topping for vegetables, eggs, and meats.
- Enhances the taste of plain foods like yogurt, avocado, or cream cheese, making it a popular choice for quick, healthy snacks.
Substitutes
Storage Tips
Store everything bagel seasoning in an airtight container in a cool, dry place, away from direct sunlight and heat. A pantry or spice cabinet is ideal. Avoid exposing it to moisture to prevent clumping and loss of flavor. For extended freshness, you can refrigerate it, especially in humid climates, but ensure the container is tightly sealed to avoid absorbing odors from other foods.
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