savory

Savory

Savory , often called summer savory or winter savory, is an herb with a pungent, peppery flavor. Its slender, green leaves and stems can be used fresh or dried to add warmth and depth to various dishes. The aroma is reminiscent of thyme and marjoram, making it a versatile ingredient for both savory and subtly sweet applications. Discover savory's unique taste, ideal for adding herbaceous notes to your recipes. Commonly used in European cuisine to season meats, beans, and vegetables, savory brings a distinct peppery zest to any dish.

Common Uses

  • Savory is used to enhance the flavor of bean dishes, helping to make them more digestible and adding a unique herbaceous aroma and taste.- Season meats, especially poultry and pork, with savory to provide a warm, peppery flavor that complements the richness of the meat. It can be used in marinades, rubs, or as a seasoning during cooking.- Incorporate savory into stuffing and dressing recipes to create a more complex and aromatic flavor profile, adding depth and warmth to the dish.- Add savory to vegetable dishes, such as green beans, potatoes, and squash, to enhance their natural sweetness and create a more flavorful side dish. It is often used in sautés and roasts.- Use savory to flavor soups and stews. It adds a peppery, herbaceous note that blends well with other herbs and spices, complementing the overall flavor of the dish.- Create savory-infused oils and vinegars by steeping the herb in the liquid, allowing its flavors to infuse over time, resulting in a flavorful condiment for dressings, marinades, and drizzling.

Health Benefits

  • May aid digestion due to its carminative properties.
  • Rich in antioxidants, potentially protecting against cell damage.
  • Can help soothe coughs and sore throats with its anti-inflammatory effects.
  • Source of vitamins and minerals, including Vitamin A and C, contributing to overall health.
  • Supports healthy blood sugar levels.
  • May promote relaxation and reduce anxiety, thanks to its calming aroma.

Substitutes

Storage Tips

Fresh savory is best used immediately for the most intense flavor. To store fresh savory, wrap the stems in a damp paper towel and place them in a plastic bag in the refrigerator. This will help them stay fresh for several days. Dried savory should be stored in an airtight container in a cool, dark, and dry place like a pantry. Properly stored, dried savory can maintain its flavor for up to a year.

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