
Dried Mace
Dried mace is the delicate, outer covering of the nutmeg seed, boasting a warm, fragrant, and slightly pungent flavor profile. It's often described as having a lighter, more refined taste compared to nutmeg itself. The dried spice appears as flattened, reddish-orange to yellowish-brown blades or fragments. When ground, it offers a convenient way to add its characteristic flavor to various dishes. Explore the distinctive flavor of dried mace and elevate your culinary creations.
Common Uses
- Dried mace can be infused into milk or cream to create a subtle, aromatic base for sauces, custards, and ice cream. It imparts a warm, spicy flavor that enhances the overall taste profile.
- Ground dried mace is excellent for seasoning savory dishes like stews, soups, and meat rubs. Its complex flavor adds depth and warmth, making it a versatile ingredient for both simple and elaborate recipes.
- Dried mace can be used to spice baked goods, such as cakes, cookies, and breads, providing a warm and fragrant counterpoint to the sweetness. It pairs especially well with fruit-based desserts.
- Mace is an excellent seasoning choice in sausages and processed meats where it enhances the overall flavor profile giving a depth and pleasant spiciness.
- It can also be used to give extra flavor to pickles and marinades due to its spicy flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.7kcal (0.03%)
Protein
0.0g (0.04%)
Carbs
0.1g (0.05%)
Sugars
0.0g (0.04%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.7kcal (0.03%)
Protein
0.0g (0.04%)
Carbs
0.1g (0.05%)
Sugars
0.0g (0.04%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May act as an anti-inflammatory, potentially easing symptoms of arthritis and other inflammatory conditions.
- Rich in antioxidants that combat free radicals, contributing to overall cellular health and potentially reducing the risk of chronic diseases.
- Good source of vitamins and minerals, including vitamin A, vitamin C, and iron, supporting immune function and energy levels.
- May improve digestion by stimulating digestive enzymes, potentially reducing bloating and indigestion.
- Could help regulate blood sugar levels due to its potential impact on insulin sensitivity.
- Some studies suggest it possesses antibacterial and antifungal properties, contributing to gut health.
Storage Tips
Dried mace should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. Properly stored, dried mace can maintain its flavor and aroma for up to 2-3 years. To prevent moisture absorption, which can degrade its quality, avoid storing it near sources of humidity like the stove or sink. Check periodically for any signs of mold or insect infestation.
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