clove

Clove

Clove is a highly aromatic and flavorful spice derived from the dried flower buds of the Syzygium aromaticum tree. Known for its warm, sweet, and slightly bitter taste, clove has a pungent aroma that adds depth to both savory and sweet dishes. Its small, dark brown appearance and woody texture make it a versatile addition to spice blends, marinades, and baked goods. Packed with essential oils, clove is often sought after for its bold flavor and health benefits, making it a staple in global cuisines and traditional remedies.

Common Uses

  • Enhance the flavor of curries, stews, and soups by adding whole or ground cloves for a warm, earthy taste.
  • Infuse hot beverages like chai tea, mulled wine, or cider with cloves for a rich, aromatic profile.
  • Use ground cloves in baking recipes such as gingerbread, pumpkin pie, or spice cakes to add a sweet and spicy kick.
  • Create homemade spice blends like garam masala or Chinese five-spice powder with cloves as a key ingredient.
  • Add whole cloves to pickling brines or marinades for meats to impart a deep, complex flavor.
  • Incorporate cloves into holiday recipes, such as ham glaze or roasted vegetables, for a festive and fragrant touch.

Nutrition (per serving)

Calories

6.0kcal (0.3%)

Protein

0.2g (0.4%)

Carbs

1.4g (0.51%)

Sugars

0.1g (0.2%)

Healthy Fat

0.1g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Cloves are rich in antioxidants, which help protect the body from oxidative stress and support overall wellness.
  • They contain compounds like eugenol, which contribute to their anti-inflammatory and aromatic properties.
  • Cloves are a natural source of vitamins and minerals, including vitamin C, vitamin K, manganese, and fiber.
  • Often used in spice blends, cloves add a warm, slightly sweet, and aromatic flavor to both savory and sweet dishes.
  • Cloves are commonly used in teas, marinades, and baked goods, making them versatile in various cuisines.
  • They are a popular ingredient in holiday recipes, such as mulled wine and spiced desserts, for their festive aroma and taste.

Substitutes

Storage Tips

Store whole or ground cloves in an airtight container in a cool, dark, and dry place, such as a pantry or spice cabinet. Avoid exposure to moisture, heat, and direct sunlight to preserve their flavor and potency. Whole cloves tend to retain their freshness longer than ground cloves, typically lasting up to a year, while ground cloves are best used within 6 months. For extended storage, you can freeze cloves in a sealed container, but ensure they are kept dry to prevent clumping.

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