Citrus Fruit

• Freshly squeezed citrus juice adds a bright, acidic note to marinades for meats and vegetables, tenderizing and flavoring them before cooking. It is also excellent for glazing grilled foods.
• Citrus zest, the colorful outer layer of the peel, provides a concentrated burst of citrus flavor and aroma when added to baked goods like cakes, muffins, and cookies, or as a garnish for savory dishes.
• Segments of citrus fruits can be incorporated into salads, adding a refreshing sweetness and textural contrast to leafy greens, grains, and proteins. It is a good way to add taste and value.
• Citrus fruits are commonly used to make jams, marmalades, and preserves, where their pectin content helps to create a thick, flavorful spread that can be enjoyed on toast or used as a filling for pastries.
• Citrus wedges or slices are often used as garnishes for beverages, adding a visual appeal and a subtle citrus aroma to cocktails, juices, and sparkling water.
• Citrus juice can be used as a key ingredient in sauces and vinaigrettes, providing a bright acidity that balances rich flavors and emulsifies the oil and vinegar.

• Excellent source of Vitamin C, boosting the immune system and acting as a powerful antioxidant.
• Rich in flavonoids, which may help protect against heart disease and certain cancers.
• High in fiber, promoting healthy digestion and helping to regulate blood sugar levels.
• Contains potassium, an essential mineral that helps maintain healthy blood pressure.
• Low in calories and naturally sweet, making them a healthy choice for weight management.
• May improve skin health due to its antioxidant properties and contribution to collagen production.

Citrus fruits like oranges, lemons, and grapefruits can be stored at room temperature for up to a week. For longer storage, refrigerate them in a crisper drawer; this can extend their shelf life to several weeks. Avoid storing them in direct sunlight or near heat sources. If you only use part of a citrus fruit, wrap the cut end tightly in plastic wrap and refrigerate it to prevent it from drying out. Freezing citrus juice and zest is also a great way to preserve them for later use.