chocolate

Chocolate

Chocolate is a rich, indulgent ingredient made from roasted and ground cacao beans, known for its smooth texture and deep, complex flavor profile that ranges from sweet and creamy to bitter and earthy. Available in various forms such as dark, milk, and white chocolate, it is a versatile staple in both sweet and savory dishes. Its glossy appearance and ability to melt smoothly make it a favorite for desserts, confections, and beverages. Chocolate is also packed with antioxidants, making it a popular choice for health-conscious recipes and gourmet creations.

Common Uses

  • Melt chocolate to create a silky ganache for cakes, pastries, or truffles.
  • Use grated or chopped chocolate as a topping for desserts like ice cream, yogurt, or mousse.
  • Incorporate chocolate into baking recipes such as brownies, cookies, or chocolate cakes for a rich flavor.
  • Blend chocolate into hot milk to make a comforting cup of hot cocoa or a luxurious mocha.
  • Pair chocolate with fruits like strawberries, bananas, or oranges for a decadent fondue or dipping sauce.
  • Add a touch of dark chocolate to savory dishes like mole sauce for a unique depth of flavor.

Nutrition (per serving)

Calories

546.0kcal (27.3%)

Protein

4.9g (9.8%)

Carbs

61.0g (22.18%)

Sugars

48.0g (96%)

Healthy Fat

10.8g

Unhealthy Fat

19.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants, especially dark chocolate, which helps combat free radicals and reduce inflammation.
  • Contains flavonoids that may improve heart health by lowering blood pressure and improving blood flow.
  • May enhance brain function by boosting cognitive performance and memory.
  • Provides a mood boost due to the release of endorphins and serotonin.
  • Contains minerals like magnesium, iron, and zinc, which support overall health.
  • May help regulate cholesterol levels by increasing HDL (good cholesterol) and reducing LDL (bad cholesterol).

Storage Tips

Store chocolate in a cool, dry place away from direct sunlight, ideally between 60°F and 70°F. Avoid refrigeration unless the environment is very warm, as condensation can form and affect texture and flavor. If refrigerating, wrap it tightly in plastic wrap or an airtight container to prevent moisture absorption and odors. For long-term storage, chocolate can be frozen, but ensure it is sealed properly and thawed slowly to avoid texture changes.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia