Chili

• Add fresh chili slices to salsas, salads, or stir-fries for a burst of heat and color.
• Use dried chili or chili powder to season soups, stews, and marinades for a smoky, spicy flavor.
• Blend chili into sauces, such as hot sauce or chili paste, to create a concentrated source of heat for various dishes.
• Incorporate chili into chocolate desserts, like brownies or truffles, for a unique sweet-and-spicy flavor profile.
• Roast whole chilies to make smoky chili oil or to use as a garnish for grilled meats and vegetables.
• Infuse oils or vinegars with chili to create a spicy condiment perfect for drizzling over pizzas, pastas, or salads.

• Chili peppers are rich in vitamins A and C, which support immune health and skin vitality.
• They contain capsaicin, a compound known for its spicy flavor and potential to boost metabolism.
• Chili peppers add bold, spicy flavor to dishes, making them a popular choice in cuisines worldwide, from Mexican to Asian recipes.
• They are low in calories and can enhance the flavor of meals without adding extra fat or sugar.
• Chili peppers are often used to create sauces, marinades, and spice blends, adding depth and heat to recipes.
• They may help add variety to diets by encouraging the use of fresh, vibrant ingredients in cooking.

Fresh chili peppers should be stored in the refrigerator, ideally in a plastic bag or airtight container to retain moisture and prevent drying out. For longer storage, they can be frozen whole or chopped, and stored in freezer-safe bags. Dried chili peppers should be kept in a cool, dark place in an airtight container to maintain their flavor and potency.