chicken neck

Chicken Neck

Chicken neck is a flavorful and economical cut of poultry that is often overlooked but highly valued in various cuisines. It has a rich, meaty taste with a slightly chewy texture, making it ideal for slow-cooking methods that extract its deep flavors. Typically small and bony, chicken necks are often used to enhance broths, soups, and stews, as they release collagen and nutrients when simmered. Their appearance is slender and elongated, with a mix of tender meat and connective tissue, making them a versatile ingredient for creating hearty, comforting dishes.

Common Uses

  • Use chicken necks to make a rich, flavorful chicken stock or broth by simmering them with vegetables and herbs for several hours.
  • Add chicken necks to soups or stews to enhance the depth of flavor and provide a natural source of collagen for a silky texture.
  • Roast or grill chicken necks with spices and marinades for a crispy, savory snack or appetizer popular in some cuisines.
  • Incorporate chicken necks into slow-cooked dishes like curries or braises, where the meat becomes tender and the bones contribute to the overall flavor.
  • Use chicken necks as a base ingredient for making gravy or sauces, as their natural gelatin helps create a rich, velvety consistency.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Rich in collagen, which promotes healthy skin, joints, and connective tissues.
  • Contains essential minerals like phosphorus and selenium for bone health and immune support.
  • Low in carbohydrates, making it suitable for low-carb and keto diets.
  • Provides a good source of iron, aiding in oxygen transport and energy production.
  • Supports gut health when used in bone broths due to its gelatin content.

Substitutes

Storage Tips

Store chicken necks in the refrigerator at 32-40°F (0-4°C) if you plan to use them within 1-2 days. For longer storage, freeze them in an airtight container or freezer-safe bag to prevent freezer burn, and use within 3-6 months for optimal quality. Always thaw frozen chicken necks in the refrigerator or under cold running water, never at room temperature, to maintain food safety.

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