Noodle

• Used as the base for stir-fried dishes like Pad Thai or Chow Mein, where they soak up savory sauces and pair well with vegetables and proteins.
• Incorporated into soups such as ramen, pho, or chicken noodle soup, adding heartiness and texture to the dish.
• Served cold in salads, such as soba noodle salad or sesame noodle salad, often dressed with tangy or nutty sauces.
• Baked into casseroles or noodle kugels, combining noodles with creamy or cheesy ingredients for a comforting dish.
• Used in fusion recipes, such as noodle tacos or noodle-stuffed spring rolls, for creative and unique culinary experiences.
• Prepared as a simple side dish, tossed with butter, garlic, or soy sauce for a quick and satisfying accompaniment to main courses.

• Provides a quick source of energy due to its carbohydrate content.
• Can be fortified with vitamins and minerals, depending on the type.
• Whole-grain or high-protein noodles offer added fiber and protein for digestive health and muscle maintenance.
• Low-fat and cholesterol-free, making it a versatile option for balanced diets.
• Gluten-free varieties are available for those with gluten sensitivities or celiac disease.
• Can be paired with nutrient-rich vegetables and lean proteins for a complete meal.

Store dry noodles in a cool, dry place in an airtight container to prevent moisture and pests. Fresh noodles should be refrigerated in a sealed container and used within a few days. For longer storage, fresh noodles can be frozen in airtight bags or containers. Avoid storing noodles near strong-smelling foods to maintain their neutral flavor.