Byproduct

Unlock the Nutritional Power of Byproducts: A Sustainable and Healthful Choice

Byproducts, often overlooked, are a treasure trove of nutrients and a sustainable addition to any diet. These edible parts of animals, traditionally discarded or used for purposes other than direct human consumption, offer unique nutritional profiles and culinary possibilities. Embracing byproducts is not only environmentally responsible but also a fantastic way to diversify your nutrient intake.

From organ meats to bones, byproducts are packed with essential vitamins and minerals. Liver, for example, is a nutritional powerhouse, boasting high concentrations of vitamin A, B vitamins (especially B12), iron, and copper. These nutrients are vital for maintaining healthy vision, energy levels, red blood cell production, and immune function. Kidney is another excellent source of selenium, which acts as a powerful antioxidant, protecting your cells from damage. Heart, rich in CoQ10, supports cardiovascular health and energy production. Bone broth, simmered from bones, provides...