basil oil

Basil Oil

Basil oil is a flavorful infused oil, created by extracting the essence of fresh basil leaves into a base oil, typically olive oil. It boasts a vibrant green color and delivers a concentrated basil flavor, capturing the herb's sweet, slightly peppery, and subtly minty notes. This aromatic oil offers a smooth texture and enhances dishes with its characteristic basil aroma. It's a versatile ingredient, perfect for adding a fresh, herbaceous touch to a wide array of culinary creations.

Common Uses

  • Drizzling basil oil over salads adds a burst of fresh basil flavor and a touch of richness, complementing leafy greens, tomatoes, and mozzarella.- Using basil oil as a finishing oil for pasta dishes enhances the flavor profile, infusing the noodles with a vibrant basil aroma and creating a more complex and aromatic sauce.- Incorporating basil oil into pesto variations allows you to create a smoother, more emulsified sauce with a concentrated basil flavor, perfect for spreading on sandwiches or serving with grilled meats.- Brush basil oil onto grilled vegetables like zucchini, eggplant, or bell peppers to impart a herbaceous flavor and enhance their natural sweetness.- Whisk basil oil into vinaigrettes to add a layer of complexity and a fresh, herbaceous note, perfect for drizzling over salads or roasted vegetables.- Use basil oil as a marinade for chicken or fish, to infuse it with the flavors of basil.

Nutrition (per serving)

Calories

884.0kcal (44.2%)

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

77.4g

Unhealthy Fat

14.4g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May offer anti-inflammatory benefits due to its essential oil content.
  • Rich in antioxidants which can help protect against cell damage.
  • Supports skin health when applied topically, promoting a radiant complexion.
  • Some studies suggest potential benefits for managing stress and anxiety.
  • May aid digestion and reduce bloating due to its carminative properties.

Storage Tips

Basil oil should be stored in a cool, dark place away from direct sunlight and heat. An airtight container is essential to prevent oxidation and maintain its flavor and aroma. Refrigeration is recommended, especially after opening, to extend its shelf life. Properly stored basil oil can last for several months.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia