arrabbiata sauce

Arrabbiata Sauce

Arrabbiata sauce is a vibrant and fiery Italian tomato sauce, known for its distinctive spicy kick. The sauce boasts a rich, slightly chunky texture, often featuring visible pieces of crushed or diced tomatoes. Its color ranges from bright red to a deeper, more concentrated shade, depending on the tomato variety used. The intense flavor profile is a balanced blend of sweet tomato, pungent garlic, and the unmistakable heat of chili peppers, creating a deliciously bold and flavorful experience.

Common Uses

  • Use arrabbiata sauce as a flavorful base for pasta dishes, offering a spicy alternative to traditional marinara. It pairs particularly well with penne, rigatoni, and spaghetti.
  • Create a spicy pizza by swapping regular tomato sauce with arrabbiata, layering it under your favorite pizza toppings for an extra kick.
  • Enhance vegetable dishes by drizzling arrabbiata sauce over roasted vegetables like eggplant, zucchini, or bell peppers for a burst of flavor.
  • Use arrabbiata sauce as a dipping sauce for breadsticks, garlic bread, or fried mozzarella sticks, adding a fiery element to appetizers.
  • Elevate your baked eggs by simmering them in arrabbiata sauce, creating a spicy and satisfying breakfast or brunch option.
  • Transform simple grilled chicken or fish by basting it with arrabbiata sauce during the last few minutes of cooking, infusing it with a spicy tomato flavor.

Nutrition (per serving)

Calories

123.0kcal (6.15%)

Protein

3.0g (6%)

Carbs

13.0g (4.73%)

Sugars

8.0g (16%)

Healthy Fat

6.0g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May support heart health due to lycopene from tomatoes.
  • Could aid digestion with its fiber content from vegetables.
  • Might offer antioxidant protection from garlic and herbs.
  • A potentially low-calorie and flavorful way to enhance meals.
  • Can contribute to vitamin C intake from tomatoes.

Substitutes

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Storage Tips

Unopened arrabbiata sauce jars should be stored in a cool, dark pantry away from direct sunlight. Once opened, transfer any unused sauce to an airtight container and refrigerate immediately. It will typically last for 5-7 days in the refrigerator. You can also freeze arrabbiata sauce for longer storage; portion it into freezer-safe bags or containers for easy use later. Thaw completely in the refrigerator before reheating.

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