angelica

Angelica

Angelica is a tall, aromatic herb with hollow stems and clusters of greenish-white flowers. Its flavor is unique, often described as musky, slightly bitter, and subtly sweet, reminiscent of juniper or licorice. The stalks are often candied and have a chewy texture and vibrant green appearance, while the leaves offer a more herbaceous and slightly bitter taste that is utilized in some dishes. Angelica root has medicinal uses and its fragrant seeds are used in flavoring and perfumery.

Common Uses

  • Candied angelica stalks are used as a decorative and flavorful addition to cakes, pastries, and confectionery. These vibrant green pieces add a touch of sweetness and a distinctive aroma.
  • Angelica leaves can be infused in teas and herbal beverages, providing a slightly bitter, herbaceous flavor profile and potential health benefits.
  • Angelica root is sometimes used to flavor liqueurs and spirits, imparting a musky, earthy note to the beverage.
  • Ground angelica seeds are utilized as a spice in savory dishes, adding a warm and aromatic flavor to stews, sauces, and meat rubs. The flavor enhances umami notes in recipes.
  • Angelica can be incorporated into herbal syrups, which can then be used to flavor cocktails or desserts. The syrup captures the complex flavor profile of the herb.
  • Angelica can be used in preserves and jams imparting an interesting herbal flavor.

Nutrition (per serving)

Calories

25.0kcal (1.25%)

Protein

0.7g (1.4%)

Carbs

4.5g (1.64%)

Sugars

0.3g (0.6%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May aid digestion and reduce bloating.
  • Contains antioxidants that combat free radicals.
  • Traditionally used to support respiratory health.
  • Believed to possess anti-inflammatory properties.
  • Some evidence suggests it may help reduce anxiety and promote relaxation.

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Storage Tips

Fresh angelica should be stored in the refrigerator, wrapped in a damp paper towel inside a plastic bag. This will help maintain its moisture and prevent it from wilting. Dried angelica should be stored in an airtight container in a cool, dark, and dry place to preserve its flavor and potency. Angelica can also be candied and stored in an airtight container at room temperature.

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