
Chili Paste
Chili paste is a versatile and flavorful condiment made from ground chili peppers, often blended with oil, garlic, vinegar, and other seasonings. It has a rich, spicy, and slightly smoky flavor profile that can range from mild to intensely hot, depending on the type of chili used. With its thick, paste-like texture and vibrant red or orange hue, chili paste is a staple in many global cuisines, including Asian, Mexican, and Middle Eastern cooking. This ingredient is perfect for adding depth, heat, and complexity to a variety of dishes, making it a must-have for spice lovers and adventurous cooks alike.
Common Uses
- Use chili paste as a base for marinades to infuse meats, tofu, or vegetables with bold, spicy flavors before grilling or roasting.
- Stir chili paste into soups, stews, or broths to add a kick of heat and enhance the overall depth of flavor.
- Mix chili paste with soy sauce, sesame oil, and a touch of honey to create a quick and flavorful dipping sauce for dumplings, spring rolls, or grilled skewers.
- Incorporate chili paste into stir-fries or noodle dishes to bring a spicy, aromatic element to the dish.
- Spread chili paste on sandwiches, wraps, or burgers as a zesty alternative to traditional condiments like ketchup or mustard.
- Blend chili paste into salad dressings or sauces for an extra layer of heat and complexity in cold dishes.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in capsaicin, which may help boost metabolism and support weight management.
- Contains antioxidants that combat free radicals and promote overall cellular health.
- May improve heart health by supporting healthy blood circulation and reducing inflammation.
- Provides essential vitamins like Vitamin C and Vitamin A, which strengthen the immune system.
- Can aid digestion by stimulating the production of digestive enzymes.
- May help alleviate nasal congestion and support respiratory health due to its spicy properties.
Substitutes
Storage Tips
Store chili paste in an airtight container in the refrigerator to maintain its freshness and flavor. Ensure the lid is tightly sealed after each use to prevent contamination. For longer storage, you can freeze chili paste in small portions using ice cube trays or freezer-safe bags. Avoid storing it at room temperature, as it may spoil quickly due to its moisture content.
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