A versatile pepper sauce that pairs well with various dishes including rice, yam, kenkey, waakye, and grilled foods.

Prep Time
10min
Cook Time
20min
Total Time
30min
Green Pepper Sauce recipe

Ingredients

4 Servings
(1 serving = 1/4 cup)

Main Ingredients

  • 4cup
    green peppers
  • 1cup
    oil

How to make Green Pepper Sauce

Preparation

  1. Chop the green peppers into smaller pieces.

  2. In a pan, heat the oil over medium heat.

  3. Add the chopped green peppers to the pan.

  4. Fry the peppers well to ensure they cook thoroughly and the sauce lasts longer.

Nutrition (per serving)

Calories

480.0kcal (24%)

Protein

1.0g (2%)

Carbs

8.0g (2.91%)

Sugars

2.0g (4%)

Healthy Fat

48.0g

Unhealthy Fat

8.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Using more oil helps to fry the sauce properly and reduces moisture.

FAQS

  1. How do I make a green pepper sauce from scratch?

    To make a green pepper sauce from scratch, start by chopping 4 cups of green peppers into smaller pieces. Heat 1 cup of oil in a pan over medium heat, then add the chopped peppers. Fry the peppers well to ensure they cook thoroughly, which helps the sauce last longer.

  2. Is green pepper sauce suitable for vegan diets?

    Yes, green pepper sauce is suitable for vegan diets as it contains only green peppers and oil. It's a great addition to various vegan dishes, enhancing flavors without any animal products.

  3. What can I substitute for green peppers in this sauce recipe?

    If you don't have green peppers, you can substitute them with other sweet peppers like yellow or red bell peppers. For a spicier kick, consider using jalapeños or serrano peppers, but adjust the quantity to your heat preference.

  4. How should I store leftover green pepper sauce?

    To store leftover green pepper sauce, let it cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to a week. For longer storage, consider freezing it in small portions.

  5. What dishes pair well with green pepper sauce?

    Green pepper sauce pairs well with a variety of dishes, including rice, yam, kenkey, waakye, and grilled foods. It's a versatile condiment that can enhance the flavor of meats, vegetables, and even tofu.

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