Homemade Digestion Powder
A simple homemade remedy for gas, bloating, and indigestion using common kitchen ingredients. Ready in just 10 minutes.
Ingredients
Main Ingredients
- 2tbspfennel seeds
- 2tbspcarom seeds
- 2tbspcumin seeds
- 1tspSendha namak
Nutrition (per serving)
Calories
26.4kcal (1.32%)
Protein
1.1g (2.16%)
Carbs
3.1g (1.13%)
Sugars
0.1g (0.18%)
Healthy Fat
1.3g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
How to make Homemade Digestion Powder
Preparation
Dry roast fennel seeds, carom seeds, and cumin seeds on low heat until you hear a crackling sound.
Remove from heat and add Sendha namak.
Grind the mixture into a fine powder.
Nutrition (per serving)
Nutrition (per serving)
Calories
26.4kcal (1.32%)
Protein
1.1g (2.16%)
Carbs
3.1g (1.13%)
Sugars
0.1g (0.18%)
Healthy Fat
1.3g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Store the powder in an airtight container for later use.
FAQS
How do I make homemade digestion powder for gas and bloating?
To make homemade digestion powder for gas and bloating, dry roast 2 tablespoons each of fennel seeds, carom seeds, and cumin seeds on low heat until you hear a crackling sound. Remove from heat, add 1 teaspoon of Sendha namak, and grind the mixture into a fine powder. This simple remedy is ready in just 10 minutes!
Is this digestion powder suitable for a gluten-free diet?
Yes, this homemade digestion powder is gluten-free as it contains only natural spices and Sendha namak, making it a great option for those with gluten sensitivities or celiac disease.
Can I substitute any ingredients in the digestion powder recipe?
If you don't have fennel seeds, carom seeds, or cumin seeds, you can experiment with other spices like coriander seeds or ginger powder. However, keep in mind that the flavor and effectiveness may vary. It's best to stick to the original ingredients for the best results.
How should I store homemade digestion powder for maximum freshness?
To store your homemade digestion powder, keep it in an airtight container in a cool, dark place. This will help maintain its freshness and potency. It should last for several months if stored properly.
What foods pair well with homemade digestion powder?
Homemade digestion powder can be sprinkled on various dishes to enhance flavor and aid digestion. It pairs well with lentils, rice, and vegetable curries. You can also mix it into yogurt or smoothies for added digestive benefits.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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