Healthy Vegan Snicker Bars
If you love the chocolate-peanut combo that Snickers offers but want a healthier alternative, this recipe is perfect for you! These fitness vegan Snickers are easy to make, can be batch-cooked, and stored in the fridge or freezer for later consumption. They are great as pre-workouts, breakfast, dessert, or snacks. With fewer calories, more protein, and less fat, these bars are a guilt-free treat without palm oil.
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Ingredients
pitted dates150g
protein powder (unflavored soy protein)60g
maple syrup10g
peanut butter OR 10g peanut butter powder + 30ml water40g
dark chocolate60g
Nutrition (per serving)
Calories
293.1kcal (14.66%)
Protein
14.7g (29.3%)
Carbs
33.9g (12.31%)
Sugars
25.0g (50.04%)
Healthy Fat
6.5g
Unhealthy Fat
4.2g
% Daily Value based on a 2000 calorie diet
How to make Healthy Vegan Snicker Bars
- Step 1
Process the dates, protein powder, and maple syrup in a food processor until you get a sticky ball.
- Step 2
In the molds of your choice, lay a layer of the dough at least 1cm thick.
- Step 3
Add the peanut butter or your peanut butter powder mix on top. You can add some peanuts if desired.
- Step 4
Melt the chocolate in a pan and pour it over the first two layers.
- Step 5
Freeze for one hour and let cool down in your fridge until the chocolate solidifies.
- Step 6
Enjoy immediately or store in your fridge for up to 5 days.
Nutrition (per serving)
Nutrition (per serving)
Calories
293.1kcal (14.66%)
Protein
14.7g (29.3%)
Carbs
33.9g (12.31%)
Sugars
25.0g (50.04%)
Healthy Fat
6.5g
Unhealthy Fat
4.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Batch cook these bars to save time and store them in the fridge or freezer for later consumption.
Keep in mind that while this is a healthier version, Snickers are still calorie-dense, so enjoy them mindfully.
You can add some peanuts for extra crunch and texture.
FAQS
Can I use a different type of protein powder?
Yes, you can use any type of protein powder you prefer, but unflavored or mildly flavored options work best.
How long can I store these bars?
You can store them in the fridge for up to 5 days or freeze them for longer storage.
Can I substitute maple syrup with another sweetener?
Yes, you can use honey or agave syrup as alternatives, but the flavor may vary slightly.
Do I need special molds for this recipe?
No, you can use any mold or container you have available, as long as it allows you to layer the ingredients.
Can I make this recipe nut-free?
You can substitute peanut butter with sunflower seed butter or another nut-free alternative.
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