These brownies are made with oats and bananas, creating a gooey texture that's both healthy and indulgent.
Ingredients
Dry Ingredients
oats powder50g
cocoa powder10g
baking powder1/2tbsp
Wet Ingredients
ripe and mashed bananas200g
honey (to taste)
chopped dark chocolate (optional)- chocochips for topping (optional)
Nutrition (per serving)
Calories
38.3kcal (1.91%)
Protein
0.9g (1.88%)
Carbs
7.8g (2.84%)
Sugars
2.5g (5%)
Healthy Fat
0.3g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Gooey and Delicious Brownies
Preparation
- Step 1
In a bowl, add the mashed bananas, oats powder, cocoa powder, and baking powder. Mix well.
- Step 2
Add milk and honey to the mixture to create the batter.
- Step 3
Optionally, add chopped dark chocolate to the batter.
- Step 4
Pour the batter into a baking mold and top with chocolate chips if desired.
Baking
- Step 1
For baking, take a pan, tawa, or cooker. Spread salt and preheat for 10 minutes.
- Step 2
Add the baking mold, cover it completely, and bake for about 30 to 35 minutes.
- Step 3
Once done, enjoy your gooey brownies!
Nutrition (per serving)
Nutrition (per serving)
Calories
38.3kcal (1.91%)
Protein
0.9g (1.88%)
Carbs
7.8g (2.84%)
Sugars
2.5g (5%)
Healthy Fat
0.3g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Tips & Tricks
Make sure the bananas are ripe for the best sweetness and texture.
You can adjust the amount of honey based on your sweetness preference.
For a richer flavor, use high-quality dark chocolate.
FAQS
How do I make gooey brownies with oats and bananas?
To make gooey brownies with oats and bananas, start by mixing 200 g of ripe mashed bananas with 50 g of oats powder, 10 g of cocoa powder, and 0.5 tbsp of baking powder in a bowl. Add milk and honey to create a batter, and optionally mix in chopped dark chocolate. Pour the batter into a baking mold, top with chocolate chips if desired, and bake in a preheated pan or cooker for 30 to 35 minutes.
Are these brownies suitable for a gluten-free diet?
Yes, these gooey brownies can be made gluten-free by using certified gluten-free oats powder. Since the recipe primarily uses oats and bananas, it is a great option for those following a gluten-free diet.
What can I substitute for honey in this brownie recipe?
If you're looking for a substitute for honey in this brownie recipe, you can use maple syrup, agave nectar, or even a sugar alternative like stevia. Just keep in mind that the sweetness level may vary, so adjust to taste.
How should I store leftover brownies to keep them fresh?
To store leftover brownies and keep them fresh, place them in an airtight container at room temperature for up to 3 days. For longer storage, you can refrigerate them for up to a week or freeze them for up to 3 months. Just make sure to wrap them well to prevent freezer burn.
What are some good pairings for these healthy brownies?
These gooey brownies pair wonderfully with a scoop of vanilla ice cream, a dollop of whipped cream, or a drizzle of chocolate sauce. You can also serve them with fresh fruits like strawberries or bananas for a delicious contrast.
Loading reviews...
Shreya Das
(@foodwatii)
Digital creator Serving food with humour and stories❤️ Digital creator Serving food with humour and stories❤️...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia