Until about a decade ago, there were few foods, products, and restaurants offering meal options for people with celiac disease, who cannot consume gluten because it damages their small intestine. This sponge cake recipe is not only very easy to prepare but can also be enjoyed by the whole family,...
Ingredients
egg whites6
egg yolks6
sugar200g
vanilla essence1tsp
cornstarch200g
Nutrition (per serving)
Calories
191.5kcal (9.57%)
Protein
0.1g (0.14%)
Carbs
49.8g (18.09%)
Sugars
49.8g (99.5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Sponge Cake for Celiacs
- Step 1
Beat the egg whites until stiff peaks form.
- Step 2
Gradually add the sugar to the egg whites in a steady stream and continue beating until a meringue forms with firm peaks.
- Step 3
In a separate bowl, beat the egg yolks and slowly incorporate them into the egg white and sugar mixture in a thin stream while continuing to beat.
- Step 4
Mix until you achieve a ribbon-like consistency. Test this by letting a bit of the mixture fall from a spoon—it should be strong enough not to break.
- Step 5
Add the vanilla essence and sifted cornstarch, sprinkling it gently into the mixture. Fold it in using gentle, circular motions to incorporate air into the batter.
- Step 6
Pour the mixture into a mold that has been greased with a bit of butter and dusted with flour.
- Step 7
Bake in a preheated oven at 180°C (350°F) for approximately 30 minutes.
- Step 8
Remove from the oven and let cool before unmolding.
Nutrition (per serving)
Nutrition (per serving)
Calories
191.5kcal (9.57%)
Protein
0.1g (0.14%)
Carbs
49.8g (18.09%)
Sugars
49.8g (99.5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the egg whites are beaten to stiff peaks for a light and airy texture.
Fold the cornstarch gently to avoid deflating the batter.
Use a non-stick or well-greased mold to prevent the cake from sticking.
Let the cake cool completely before unmolding to maintain its shape.
FAQS
Can I substitute cornstarch with another gluten-free flour?
Cornstarch is recommended for this recipe as it provides the light and airy texture typical of sponge cakes. Substituting it may alter the texture.
How do I know if the cake is done baking?
Insert a toothpick into the center of the cake. If it comes out clean, the cake is done.
Can I add other flavors to this sponge cake?
Yes, you can add citrus zest or almond essence for additional flavor, but ensure they are gluten-free.
How should I store this sponge cake?
Store the cake in an airtight container at room temperature for up to 2 days or refrigerate for longer freshness.
Can I use this recipe to make cupcakes?
Yes, you can pour the batter into cupcake molds and adjust the baking time to approximately 15-20 minutes.
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