As soon as you arrive in Brazil, it’s common to find a delicious juice called guaraná at every beverage stand. Among the industrialized options, Guaraná Antarctica is the most popular soda. This typical Brazilian drink is made by processing the fruits of the guaraná plant, which are known for their...

Ingredients
- guaraná powder2tsp
- guaraná syrup1tbsp
- condensed milk1/2cup
- coconut juice1/2cup
Nutrition (per serving)
Calories
178.3kcal (8.91%)
Protein
3.1g (6.2%)
Carbs
32.9g (11.96%)
Sugars
29.3g (58.6%)
Healthy Fat
0.6g
Unhealthy Fat
3.4g
% Daily Value based on a 2000 calorie diet
How to make Guaraná Smoothie
- Step 1
Place all the ingredients in a blender.
- Step 2
Blend for one minute until smooth.
- Step 3
Serve well chilled in tall glasses.
Nutrition (per serving)
Nutrition (per serving)
Calories
178.3kcal (8.91%)
Protein
3.1g (6.2%)
Carbs
32.9g (11.96%)
Sugars
29.3g (58.6%)
Healthy Fat
0.6g
Unhealthy Fat
3.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For an extra refreshing touch, add a few ice cubes to the blender before blending.
You can adjust the sweetness by reducing the amount of condensed milk or adding more coconut juice.
FAQS
Can I use fresh guaraná fruit instead of powder or syrup?
Fresh guaraná fruit is not commonly available outside of Brazil, so guaraná powder or syrup is typically used as a substitute.
Is this smoothie suitable for vegans?
No, this smoothie contains condensed milk, which is a dairy product. You can substitute it with a vegan condensed milk alternative to make it vegan-friendly.
What is the purpose of guaraná in this smoothie?
Guaraná adds a unique flavor and provides stimulating and health-boosting properties, such as improved energy and enhanced intellectual activity.
Can I store the smoothie for later?
It is best to consume the smoothie immediately after preparation to enjoy its freshness and flavor.
Where can I find guaraná powder or syrup?
Guaraná powder and syrup can be found in natural product stores, health food stores, or online retailers.
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