Guaraná Smoothie

c
@cocinero44

As soon as you arrive in Brazil, it’s common to find a delicious juice called guaraná at every beverage stand. Among the industrialized options, Guaraná Antarctica is the most popular soda. This typical Brazilian drink is made by processing the fruits of the guaraná plant, which are known for their...

Guaraná Smoothie recipe
Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

2 Servings
(1 serving = 1 glass)
  • guaraná powder
    guaraná powder
    2tsp
  • guaraná syrup
    guaraná syrup
    1tbsp
  • condensed milk
    condensed milk
    1/2cup
  • coconut juice
    coconut juice
    1/2cup

How to make Guaraná Smoothie

  1. Step 1

    Place all the ingredients in a blender.

  2. Step 2

    Blend for one minute until smooth.

  3. Step 3

    Serve well chilled in tall glasses.

Nutrition (per serving)

Calories

178.3kcal (8.91%)

Protein

3.1g (6.2%)

Carbs

32.9g (11.96%)

Sugars

29.3g (58.6%)

Healthy Fat

0.6g

Unhealthy Fat

3.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For an extra refreshing touch, add a few ice cubes to the blender before blending.

  2. You can adjust the sweetness by reducing the amount of condensed milk or adding more coconut juice.

FAQS

  1. Can I use fresh guaraná fruit instead of powder or syrup?

    Fresh guaraná fruit is not commonly available outside of Brazil, so guaraná powder or syrup is typically used as a substitute.

  2. Is this smoothie suitable for vegans?

    No, this smoothie contains condensed milk, which is a dairy product. You can substitute it with a vegan condensed milk alternative to make it vegan-friendly.

  3. What is the purpose of guaraná in this smoothie?

    Guaraná adds a unique flavor and provides stimulating and health-boosting properties, such as improved energy and enhanced intellectual activity.

  4. Can I store the smoothie for later?

    It is best to consume the smoothie immediately after preparation to enjoy its freshness and flavor.

  5. Where can I find guaraná powder or syrup?

    Guaraná powder and syrup can be found in natural product stores, health food stores, or online retailers.

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