logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Chilean Steak and Green Bean Sandwich recipe

Chilean Steak and Green Bean Sandwich

c
@cocinero44
ChileanLunchDinnerNut-FreeNon-Vegetarian

The Chacarero is a traditional Chilean sandwich that features tender beef, green beans, and tomato, giving it a deliciously unique flavor profile. It's a hearty, satisfying meal perfect for lunch or a light dinner.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

2 Servings
(1 serving = 1 sandwich)
  • marraquetas
    marraquetas
    4
  • slices of beef tenderloin
    slices of beef tenderloin
    4
  • onion, sliced
    onion, sliced
    1
  • tomato, sliced
    tomato, sliced
    1
  • cooked and cooled green beans
    cooked and cooled green beans
    1cup
  • Mayonnaise
    Mayonnaise

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

22.0kcal (1.1%)

Protein

1.2g (2.4%)

Carbs

5.0g (1.8%)

Sugars

1.0g (2%)

Healthy Fat

0.1g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Chilean Steak and Green Bean Sandwich

  1. Step 1

    Heat a small amount of oil on a griddle or skillet.

  2. Step 2

    Once hot, place the beef slices in the pan.

  3. Step 3

    Sear quickly, turning once, and season lightly with salt.

  4. Step 4

    Cook no more than 2 minutes in total to keep the meat juicy.

  5. Step 5

    In the same pan, lightly sauté the sliced onions, sliced tomatoes, and pre-cooked green beans for about 2 minutes until just softened.

  6. Step 6

    Cut the marraquetas in half and spread mayonnaise on both inner sides.

  7. Step 7

    Layer each sandwich with a slice of beef, some tomato, onion, and green beans.

  8. Step 8

    Add a touch of black pepper if desired, close the sandwich, and serve.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

22.0kcal (1.1%)

Protein

1.2g (2.4%)

Carbs

5.0g (1.8%)

Sugars

1.0g (2%)

Healthy Fat

0.1g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use good quality bread for this sandwich to enhance the overall flavor.

  2. Don’t overcook the beef. It should remain tender and juicy.

FAQS

  1. Can I use a different type of meat?

    Yes, you can substitute the beef with chicken or turkey for a lighter version.

  2. Is there a vegetarian option?

    For a vegetarian option, use grilled vegetables instead of meat.

  3. How should I store leftovers?

    Store any leftover ingredients separately in airtight containers in the refrigerator for up to 2 days.

  4. What can I serve with the Chacarero Sandwich?

    Serve with crispy potato chips or a fresh salad on the side for a complete meal.

  5. Can I use another type of bread?

    Yes, you can substitute marraquetas with crusty rolls or French bread.

c

@cocinero44

chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Chilean Steak and Green Bean Sandwich recipe