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Almond Milk recipe

Almond Milk

c
@cocinero44
Plant-basedBeverageNon-dairy milkVegetarianVeganDairy-Free

Almond milk is a plant-based, dairy-free alternative to traditional cow's milk. It's made by blending almonds with water and straining the mixture to remove solids. Almond milk has a slightly nutty flavor and creamy texture, making it a popular choice for those with lactose intolerance or dietary preferences towards vegan options.

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Prep Time
12hr 0min
Cook Time
10min
Total Time
12hr 10min

Ingredients

4 Servings
(1 serving = 1 cup)
  • raw almonds
    raw almonds
    1cup
  • filtered water
    filtered water
    4cups
  • honey or agave syrup
    honey or agave syrup
    2tbsp
  • vanilla extract
    vanilla extract
    1tsp
  • salt
    salt
    1pinch

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Nutrition (per serving)

Calories

207.0kcal (10.35%)

Protein

7.6g (15.12%)

Carbs

14.2g (5.16%)

Sugars

11.7g (23.4%)

Healthy Fat

15.8g

Unhealthy Fat

1.4g

% Daily Value based on a 2000 calorie diet

Prep Time
12hr 0min
Cook Time
10min
Total Time
12hr 10min

How to make Almond Milk

  1. Step 1

    Place the raw almonds in a bowl and fill it with water. Let them soak overnight or at least for 8-12 hours to soften.

  2. Step 2

    After soaking, drain and rinse the almonds under cool running water.

  3. Step 3

    Add the soaked almonds and 4 cups of filtered water to a blender. Blend on high speed for about 2-3 minutes until the mixture is creamy and milky.

  4. Step 4

    Position a cheesecloth or a nut milk bag over a large bowl or pitcher. Pour the almond mixture through the cloth or bag to separate the liquid from the almond pulp. Squeeze or press down to extract as much milk as possible.

  5. Step 5

    Return the strained almond milk to the blender and add any desired sweeteners or flavorings. Blend briefly to incorporate.

  6. Step 6

    Transfer the almond milk to a sealed container and refrigerate. Shake well before serving as it may naturally separate. Enjoy it chilled.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

207.0kcal (10.35%)

Protein

7.6g (15.12%)

Carbs

14.2g (5.16%)

Sugars

11.7g (23.4%)

Healthy Fat

15.8g

Unhealthy Fat

1.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer almond milk, use less water.

  2. The remaining almond pulp can be dried and used in baking recipes or as a gluten-free flour substitute.

FAQS

  1. How long can almond milk be stored?

    Store almond milk in an airtight container in the refrigerator. Consume within 3-4 days for best freshness.

  2. Can I use other nuts instead of almonds?

    Yes, you can substitute almonds with other nuts like cashews or hazelnuts for different flavors.

  3. Is it necessary to add sweeteners?

    No, for a sugar-free version, you can omit sweeteners and enjoy as a pure almond beverage.

  4. What can I do with the leftover almond pulp?

    The almond pulp can be dried and used in baking recipes or as a gluten-free flour substitute.

  5. How can I serve almond milk?

    Serve chilled over cereal or granola, use in smoothies, or as a dairy substitute in baking recipes.

c

@cocinero44

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Almond Milk recipe