Bacon and Cancer Risk: Is Bacon a Carcinogen?

Bacon and other processed meats are yummy, but they are linked to higher cancer risk by major health organizations. This is because of the way they are cured and cooked. You don’t have to never eat bacon, but it’s wise to have it only occasionally. Balancing your diet with lots of plants, lean proteins, and whole grains can help protect against the extra risk. Remember, cooking more foods at home and eating a varied diet are simple steps that add up to better health over time.