This creamy and healthy avocado mayonnaise is a perfect alternative to traditional mayo. It's quick to make, packed with flavor, and uses simple ingredients. Whether you're spreading it on sandwiches, using it as a dip, or adding it to salads, this recipe is sure to become a staple in your kitchen.
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Ingredients
ripe avocado1cup- cider vinegar2tsp
- lemon juice2tsp
- garlic powder1/2tsp
- onion powder1/2tsp
- salt1/2tsp
- water1/4cup
- oil of your choice2tsp
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Nutrition (per serving)
Calories
96.4kcal (4.82%)
Protein
0.8g (1.64%)
Carbs
3.3g (1.2%)
Sugars
0.3g (0.6%)
Healthy Fat
7.4g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
How to make Avocado Mayonnaise
- Step 1
Add all the ingredients to a blender or food processor.
- Step 2
Blend until smooth and creamy.
- Step 3
Taste and adjust seasoning if needed.
- Step 4
Serve immediately or store in an airtight container in the refrigerator.
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Nutrition (per serving)
Nutrition (per serving)
Calories
96.4kcal (4.82%)
Protein
0.8g (1.64%)
Carbs
3.3g (1.2%)
Sugars
0.3g (0.6%)
Healthy Fat
7.4g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a thicker consistency, reduce the amount of water slightly.
Use ripe avocados for the best flavor and texture.
This mayonnaise can be stored in the refrigerator for up to 3 days.
FAQS
Can I use a different type of vinegar?
Yes, you can substitute cider vinegar with white vinegar or rice vinegar, but it may slightly alter the flavor.
Can I make this without oil?
Yes, you can omit the oil, but the texture may be slightly less creamy.
How do I know if my avocado is ripe?
A ripe avocado will yield slightly to gentle pressure and have a dark green to black skin.
Can I freeze this avocado mayonnaise?
Freezing is not recommended as it may affect the texture and flavor of the mayonnaise.
What can I use this avocado mayonnaise for?
You can use it as a spread for sandwiches, a dip for veggies, or a dressing for salads.
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