If you ever have to eat on the run, wraps are the way to go! They are handheld and you can fill them with anything you want. This wrap is basically a salad in a tortilla, making it a convenient and delicious meal option.
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Preheat oven to 375°F.
Spray a baking sheet with nonstick cooking spray and add chicken bites. Bake for approximately 16 minutes.
While the chicken bites are baking, shred the lettuce and add it to a large bowl along with the Parmesan cheese.
Remove the chicken from the oven and coarsely chop it into smaller bites. Add the chicken to the large bowl.
Stir in the Caesar salad dressing and mix until everything is well coated.
Preheat a large skillet to medium heat with 1 to 2 tablespoons of oil.
Add 1 1/2 to 2 cups of the chicken salad mixture to each tortilla. Roll into a burrito shape, making sure the sides are tucked in.
Place the burritos in the skillet with the open seam side down. Grill for 1 to 2 minutes or until the tortilla is golden brown. Flip and repeat on the other side.
For extra flavor, you can add croutons or bacon bits to the chicken salad mixture.
Use a nonstick skillet to prevent the wraps from sticking while grilling.
If you prefer a spicier wrap, consider adding a dash of hot sauce to the Caesar dressing.
Can I use a different type of tortilla?
Yes, you can use any type of tortilla you prefer, such as whole wheat, spinach, or gluten-free tortillas.
Can I make this recipe ahead of time?
You can prepare the chicken salad mixture in advance and store it in the refrigerator. Assemble and grill the wraps just before serving for the best texture.
What can I use as a substitute for Caesar dressing?
You can use ranch dressing or any creamy dressing of your choice as a substitute for Caesar dressing.
Can I use fresh chicken instead of chicken nuggets?
Yes, you can use freshly cooked or grilled chicken. Just chop it into bite-sized pieces before mixing it with the other ingredients.
How can I make this recipe dairy-free?
To make this recipe dairy-free, use a dairy-free Parmesan cheese alternative and a dairy-free Caesar dressing.
I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!
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