logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Ragi Milkshake | baby, toddler & adult friendly. recipe

Ragi Milkshake | baby, toddler & adult friendly.

a
Swalihath (@aambalnthekitchen)
5.0
From 1 rating
IndianBeverageBreakfastSnackKid-FriendlyDairy-FreeGluten-FreeVeganVegetarianHealthy

A wholesome and nourishing Ragi Milkshake made with cooked ragi flour, banana, dates, coconut, and makhana. This naturally sweet drink is rich in calcium, iron, and energy, making it suitable for babies, toddlers, and adults. A perfect healthy beverage for growing kids and the whole family.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
5min
Cook Time
10min
Total Time
15min

Ingredients

2 Servings
(1 serving = 1 glass)
  • Ragi flour
    Ragi flour
    2tbsp
  • Water (for cooking ragi)
    Water (for cooking ragi)
    1/2cup
  • Fresh coconut (chopped)
    Fresh coconut (chopped)
    1/3cup
  • Coconut water or plain water
    Coconut water or plain water
    1/3cup
  • ,3  Dates (pitted)
    ,3 Dates (pitted)
    2
  • Ripe banana (small)
    Ripe banana (small)
    1
  • Makhana (fox nuts)
    Makhana (fox nuts)
    6

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

107.5kcal (5.38%)

Protein

2.3g (4.5%)

Carbs

19.3g (7%)

Sugars

7.8g (15.6%)

Healthy Fat

0.7g

Unhealthy Fat

2.7g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
10min
Total Time
15min

How to make Ragi Milkshake | baby, toddler & adult friendly.

  1. Step 1

    In a saucepan, add ragi flour and water. Cook on low flame, stirring continuously to avoid lumps, until thick and well cooked.

  2. Step 2

    Allow the cooked ragi to cool completely.

  3. Step 3

    In a blender, add the cooked ragi, fresh coconut, coconut water (or plain water), dates, banana, and makhana.

  4. Step 4

    Blend until smooth and creamy.

  5. Step 5

    Strain if required, especially for babies.

  6. Step 6

    Serve fresh.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

107.5kcal (5.38%)

Protein

2.3g (4.5%)

Carbs

19.3g (7%)

Sugars

7.8g (15.6%)

Healthy Fat

0.7g

Unhealthy Fat

2.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the ragi is cooked thoroughly to avoid any raw taste.

  2. Introduce ragi only after ensuring no allergy and consult your pediatrician if needed.

  3. Straining the milkshake is recommended for babies to ensure a smooth texture.

  4. You can adjust the sweetness by adding more or fewer dates as per your preference.

FAQS

  1. Can I use any other sweetener instead of dates?

    Yes, you can use jaggery or honey for adults, but dates are a healthier option for babies and toddlers.

  2. Can I skip the makhana?

    Yes, makhana adds a slight nutty flavor and texture, but you can skip it if unavailable.

  3. Is it necessary to strain the milkshake?

    Straining is recommended for babies to ensure a smooth texture, but it's optional for adults.

  4. Can I store the milkshake for later use?

    It's best to serve the milkshake fresh, but you can refrigerate it for a few hours if needed.

  5. Can I use frozen banana instead of fresh banana?

    Yes, frozen banana can be used for a thicker and colder milkshake.

Reviews

5.0
From 1 rating
a

Swalihath

(@aambalnthekitchen)

✨Get in, lets go on a food adventure. 👩🏻‍🍳 Mom & Home cook ✨ Recipes anyone can make at home. 📍India/Oman

chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Ragi Milkshake | baby, toddler & adult friendly. recipe