Cabbage and White Beans recipe

Cabbage and White Beans

by Zuna foodie (@zunastuff247)
Prep Time
15min
Cook Time
30min
Total Time
45min

A nutritious and flavorful dish combining cabbage, white beans, and eggs, perfect for a wholesome meal.

Ingredients

4 Servings
(1 serving = 1 bowl)

For the sauce

  • 1piece
    medium cabbage, shredded
  • 2piece
    medium tomatoes, chopped
  • 1piece
    medium onion, chopped
  • 2clove
    garlic, minced
  • 1tsp
    ground cumin
  • 1tsp
    paprika
  • Salt and pepper to taste
  • 2tbsp
    vegetable oil

For the egg mixture

  • 4piece
    large eggs
  • Salt and pepper to taste

For the white beans

  • 1cup
    cooked white beans (e.g., navy beans or cannellini beans)

How to make Cabbage and White Beans

  1. Heat oil in a large saucepan over medium heat.

  2. Add onion and garlic; sauté until softened.

  3. Add chopped tomatoes; cook until they start to break down.

  4. Add shredded cabbage; cook until it wilts.

  5. Stir in cumin, paprika, salt, and pepper.

  6. In a separate bowl, whisk eggs and season with salt and pepper.

  7. Pour egg mixture over cabbage mixture; stir gently.

  8. Serve cook beans in a plate with the cabbage egg sauce as the side. Enjoy your nutritious meal

Tips & Tricks

  1. Use leftover cooked beans or cook dried beans according to package instructions.

  2. Add protein sources like cooked chicken, beef, or shrimp.

  3. Spice up with Scotch bonnet peppers or red pepper flakes.

  4. Serve with whole wheat bread, rice, or fufu.

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Recipe by

Zuna foodie

(@zunastuff247)

A food lover and critic. Enjoying favours one meal at a time