A delicious and spicy West African specialty.

Bush Meat Peppersoup recipe
Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

2 Servings
(1 serving = 1 bowl)
  • bush meat (any wild game meat, e.g., deer, rabbit, or squirrel), cut into bite-sized pieces
    bush meat (any wild game meat, e.g., deer, rabbit, or squirrel), cut into bite-sized pieces
    500g
  • large onion, chopped
    large onion, chopped
    1piece
  • Scotch bonnet peppers (or substitute with habanero), chopped
    Scotch bonnet peppers (or substitute with habanero), chopped
    2piece
  • ground crayfish (optional)
    ground crayfish (optional)
    2tsp
  • ground ginger
    ground ginger
    1tsp
  • ground garlic
    ground garlic
    1tsp
  • grated ginger
    grated ginger
    1tbsp
  • palm oil (or vegetable oil) optional
    palm oil (or vegetable oil) optional
    1tbsp
  • Salt and black pepper, to taste
    Salt and black pepper, to taste
  • water
    water
    2cup
  • peppersoup spice mix (available at African markets or online)
    peppersoup spice mix (available at African markets or online)
    2tbsp

How to make Bush Meat Peppersoup

  1. Step 1

    Rinse the bush meat and season with salt. Set aside.

    Step 1.1: Rinse the bush meat and season with salt
  2. Step 2

    Heat the oil in a large pot over medium heat. Add the onions and sauté until softened.

  3. Step 3

    Add the chopped peppers, crayfish (if using), ginger, garlic, and grated ginger. Stir well.

  4. Step 4

    Add the bush meat and stir to coat with the spice mixture.

    Step 1.1: Add the bush meat and stir to coat with the spice mixture
  5. Step 5

    Add the water, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 1 hour or until the meat is tender. And add vegetables of your choice

    Step 1.1: Add the water, salt, and black pepper
  6. Step 6

    Add the peppersoup spice mix and stir well. Simmer for another 30 minutes.

    Step 1.1: Add the peppersoup spice mix and stir well
  7. Step 7

    Serve hot with a side of rice, fufu, or plantains.

Nutrition (per serving)

Calories

750.0kcal (37.5%)

Protein

60.0g (100%)

Carbs

30.0g (10.91%)

Sugars

5.0g (10%)

Healthy Fat

25.3g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the level of spiciness to your liking by using more or fewer peppers.

FAQS

  1. How do I make Bush Meat Peppersoup tender?

    To ensure your Bush Meat Peppersoup is tender, it's important to simmer the meat for at least 1 hour after bringing it to a boil. This slow cooking process allows the flavors to meld and the meat to become tender. If you're using tougher cuts of bush meat, you may need to simmer it longer.

  2. What can I substitute for bush meat in this peppersoup recipe?

    If you can't find bush meat, you can substitute it with other meats like beef, goat, or chicken. Just keep in mind that cooking times may vary depending on the type of meat you choose. For a vegetarian option, consider using mushrooms or jackfruit for a similar texture.

  3. How should I store leftover Bush Meat Peppersoup?

    To store leftover Bush Meat Peppersoup, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. When reheating, make sure to heat it thoroughly to ensure food safety.

  4. What are some good side dishes to serve with Bush Meat Peppersoup?

    Bush Meat Peppersoup pairs wonderfully with sides like rice, fufu, or fried plantains. You can also serve it with a fresh salad or steamed vegetables to balance the spiciness of the soup.

  5. Is Bush Meat Peppersoup suitable for a gluten-free diet?

    Yes, Bush Meat Peppersoup is naturally gluten-free as it does not contain any wheat or gluten-containing ingredients. Just ensure that any spices or additional ingredients you use are also gluten-free to maintain dietary compatibility.

Loading reviews...

z

Zuna foodie

(@zunastuff247)

A food lover and critic. Enjoying favours one meal at a time...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia