A flavorful dish combining chicken, rice, and a blend of spices with a lemon and herb twist.

Ingredients
Main Ingredients
- rice1cup
- chicken breasts4
- garlic, minced1clove
- rosemary1tsp
- red pepper1/2
- yellow pepper1/2
- green pepper1/2
- red onion1/2
- exotic lemon & herb spice1tbsp
- Robertson garlic & herb spice1tsp
- paprika1tbsp
- turmeric1tsp
- Lemon & herb sauce
- Black pepper
- Oil
Nutrition (per serving)
Calories
69.0kcal (3.45%)
Protein
1.6g (3.26%)
Carbs
15.0g (5.45%)
Sugars
0.4g (0.76%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Lemon & Herb Chicken and Rice
Cooking Instructions
- Step 1
Cook the rice according to the package instructions. After rinsing, add turmeric to the rice.
- Step 2
Cut the chicken breasts into cubes. Heat oil in a pan over medium heat.
- Step 3
Add the chicken and spices to the pan. Once the chicken is cooked, add the peppers, red onion, rosemary, and garlic. Fry until the vegetables are cooked.
- Step 4
Add the lemon & herb sauce and then mix in the cooked rice.
Nutrition (per serving)
Nutrition (per serving)
Calories
69.0kcal (3.45%)
Protein
1.6g (3.26%)
Carbs
15.0g (5.45%)
Sugars
0.4g (0.76%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For extra flavor, marinate the chicken in lemon & herb sauce for 30 minutes before cooking
FAQS
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but adjust the cooking time as needed.
What can I use as a substitute for the exotic lemon & herb spice?
You can use a mix of lemon zest, dried herbs, and a pinch of salt as a substitute.
Is this dish spicy?
The dish has a mild spice level due to the paprika. You can adjust the spice level by adding more or less paprika.
Can I add other vegetables to this dish?
Yes, feel free to add vegetables like zucchini or mushrooms for more variety.
How can I make this dish dairy-free?
Ensure that the lemon & herb sauce and spices used are dairy-free.
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