A quick and creamy pasta salad with a mix of colorful peppers and a variety of sauces for a flavorful dish.

Ingredients
Main Ingredients
- 2cupspasta
- 1/2red onion
- 1/2red pepper
- 1/2yellow pepper
- 1/2green pepper
- 1/3cupdiced cheese
Sauces and Seasonings
- 2tbspmayonnaise
- 2tbspcreamy sweet chilli sauce
- 2 1/2tbspgarlic sauce
- 2tbspprego sauce
- 1tbspsweet chilli sauce
- 1tspGarlic & herb spice
- Dry parsley or fresh parsley
- Salt and Pepper
Nutrition (per serving)
Calories
307.5kcal (15.38%)
Protein
10.0g (20%)
Carbs
27.5g (10%)
Sugars
5.0g (10%)
Healthy Fat
8.9g
Unhealthy Fat
5.1g
% Daily Value based on a 2000 calorie diet
How to make Creamy Pasta Salad
Preparation
Cook the pasta according to the package instructions. Once cooked, set aside to cool.
Mixing Ingredients
In a large bowl, combine the cooled pasta, all the peppers, red onion, and cheese.
Season the mixture with Garlic & herb spice, salt, and pepper.
Add the mayonnaise, creamy sweet chilli sauce, garlic sauce, prego sauce, sweet chilli sauce, and parsley. Mix everything together until well combined.
Nutrition (per serving)
Nutrition (per serving)
Calories
307.5kcal (15.38%)
Protein
10.0g (20%)
Carbs
27.5g (10%)
Sugars
5.0g (10%)
Healthy Fat
8.9g
Unhealthy Fat
5.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a fresher taste, use fresh parsley instead of dry.
Adjust the amount of sauces to your taste preference.
FAQS
Can I use a different type of pasta?
Yes, you can use any type of pasta you prefer, such as fusilli, penne, or bowtie.
Is there a substitute for prego sauce?
You can use any tomato-based sauce as a substitute for prego sauce.
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance and store it in the refrigerator until serving.
What type of cheese works best for this salad?
Cheddar or mozzarella cheese works well, but you can use any cheese you prefer.
Can I add protein to this salad?
Yes, you can add cooked chicken, shrimp, or tofu for additional protein.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia