*A creamy *parsley soup to have as your main course or side dish and goes perfect with bread and rice
Ingredients
INGREDIENTS
- 1/2cupof natural plain yoghurt( optional)
- A bunch of parsley leaves
- 3large chopped potatoes
- 25mLof coconut cream
- 3tbspof butter
- Sal and pepper to taste
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
1.0g (2%)
Carbs
1.5g (0.55%)
Sugars
0.8g (1.5%)
Healthy Fat
3.5g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
How to make Creamy parsley soup
INSTRUCTIONS
Melt the 3 tablespoon butter in a heated pan
Add the blended potatoes and parsley and stir for 2 mins
Add in the coconut cream and pepper to taste
Serve while hot
Nutrition (per serving)
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
1.0g (2%)
Carbs
1.5g (0.55%)
Sugars
0.8g (1.5%)
Healthy Fat
3.5g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Mix the coconut cream with some chilly if you want a tangy taste
FAQS
How can I make creamy parsley soup vegan or dairy-free?
To make creamy parsley soup vegan or dairy-free, simply substitute the natural plain yogurt with a plant-based yogurt or omit it altogether. You can also replace the butter with a vegan butter alternative and use coconut cream for added creaminess.
What are some good side dishes to serve with creamy parsley soup?
Creamy parsley soup pairs wonderfully with crusty bread, rice, or even a fresh salad. You can also serve it alongside grilled vegetables or a light protein like chicken or fish for a complete meal.
How should I store leftover creamy parsley soup?
To store leftover creamy parsley soup, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. For longer storage, consider freezing it in portions for up to 2 months. Just be sure to reheat it gently to maintain its creamy texture.
Can I substitute the potatoes in creamy parsley soup with another ingredient?
Yes, you can substitute the potatoes with cauliflower for a lower-carb option or use sweet potatoes for a slightly sweeter flavor. Both alternatives will still provide a creamy texture when blended.
What is the best way to enhance the flavor of creamy parsley soup?
To enhance the flavor of creamy parsley soup, consider adding garlic or onion while sautéing the butter. You can also incorporate herbs like thyme or dill for added depth. A squeeze of lemon juice just before serving can brighten the flavors as well.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia