Lemon Ginger Detox Drink
Boosts metabolism, improves digestion, and serves as a perfect morning detox drink. This simple recipe is ideal for kickstarting your day with a refreshing and healthy beverage.
Ingredients
glass warm water1
lemon juice1/2
grated ginger1tsp
honey1/2tsp
Nutrition (per serving)
Calories
10.5kcal (0.53%)
Protein
0.0g (0.04%)
Carbs
2.7g (0.99%)
Sugars
2.6g (5.3%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Lemon Ginger Detox Drink
- Step 1
Mix lemon juice and grated ginger in warm water.
- Step 2
Sip slowly on an empty stomach in the morning.
Nutrition (per serving)
Nutrition (per serving)
Calories
10.5kcal (0.53%)
Protein
0.0g (0.04%)
Carbs
2.7g (0.99%)
Sugars
2.6g (5.3%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a stronger ginger flavor, use 3–4 slices of fresh ginger instead of grated ginger.
Honey is optional and can be omitted for a completely sugar-free detox drink.
Ensure the water is warm, not boiling, to preserve the nutrients in lemon and ginger.
FAQS
Can I use cold water instead of warm water?
Warm water is recommended as it helps in better digestion and absorption of nutrients, but cold water can be used if preferred.
Is honey necessary for this recipe?
No, honey is optional and can be omitted for a sugar-free version of the detox drink.
Can I prepare this drink in advance?
It's best to prepare and consume this drink fresh to retain its nutrients and flavor.
Can I add other ingredients like mint or turmeric?
Yes, you can add mint leaves or a pinch of turmeric for additional health benefits and flavor.
How often should I drink this detox water?
Drinking it once daily in the morning on an empty stomach is ideal for detox and digestion benefits.
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