This super healthy choorma is perfect for toddlers or kids avoiding ghee and jaggery. Made with leftover rotis, natural sweetness from dates and banana, and nourishing fats from dry fruits and coconut, it’s a wholesome snack or breakfast option. Soft, easy to eat, and packed with nutrition, it’s ideal for little ones starting solids or those with dietary restrictions.
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Tear the leftover rotis into small pieces and lightly roast them on a tawa or pan until crisp.
Let them cool and blend into a coarse powder.
Soak soft dates in warm water for 10–15 minutes.
Mash or blend them into a paste with a bit of milk or water.
In a pan, lightly warm the roti powder.
Add mashed dates, banana (if using), dry fruits powder, and coconut.
Mix until it forms a soft crumble or dough.
Serve as soft spoonable choorma or roll into mini balls (ladoos) if the child can self-feed.
You can steam the mixture a bit if the child needs a softer texture.
Add apple puree or grated pear for natural sweetness instead of banana.
For older kids, a few drops of cold-pressed coconut oil can be added for flavor.
Can I skip the banana in this recipe?
Yes, you can skip the banana and replace it with apple puree or grated pear for natural sweetness.
Is this recipe suitable for toddlers under 1 year?
Yes, this recipe is suitable for toddlers 8 months and older who are on solids. Ensure all ingredients are age-appropriate and consult your pediatrician if unsure.
Can I store this choorma?
This choorma is best served fresh, but you can store it in an airtight container in the refrigerator for up to 1 day.
What can I use instead of dates?
You can use raisins or figs as a natural sweetener if dates are unavailable.
Can I make this recipe gluten-free?
Yes, you can use gluten-free rotis or millet rotis instead of wheat rotis to make this recipe gluten-free.
