Today I am going to make Punjabi Chole, which I will prepare in a very different way. Please try making it this way; you will really like it. This recipe involves a unique method of preparing the paste with whole spices, onions, ginger, garlic, and tomatoes, which enhances the flavor of the dish. It's a comforting and flavorful dish that pairs perfectly with rice or Indian bread.

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Ingredients
Main Ingredients
chickpeas1cup
cumin seeds1tsp
coriander seeds1tbsp
fennel seeds1tsp
cloves4clove
green cardamom green cardamom2
black peppercorns black peppercorns4
cinnamon stick cinnamon stick1
mace mace1
star anise star anise1
bay leaf bay leaf2
oil2tbsp
onion onion2
garlic10clove
ginger1in
tomatoes tomatoes3
kasuri methi1tbsp
oil2tbsp
hing1/4tsp
Kashmiri red chilli powder1tsp
garam masala1/2tsp- Salt to taste
Chopped coriander leaves
Nutrition (per serving)
Calories
159.4kcal (7.97%)
Protein
6.4g (12.8%)
Carbs
12.2g (4.44%)
Sugars
2.0g (4.04%)
Healthy Fat
9.1g
Unhealthy Fat
1.7g
% Daily Value based on a 2000 calorie diet
How to make Punjabi Chole Recipe
Preparation
- Step 1
Soak the chickpeas overnight in water.
- Step 2
Heat oil in a pan and add the whole spices (cumin seeds, coriander seeds, fennel seeds, cloves, green cardamom, black peppercorns, cinnamon stick, mace, star anise, bay leaf). Let them splutter.
- Step 3
Add chopped onions to the pan and sauté them lightly until translucent.
- Step 4
Add ginger, garlic, tomatoes, salt, and kasuri methi to the pan. Mix well and cover the pan. Cook until the tomatoes become soft.
- Step 5
Let the mixture cool down, then transfer it to a blender jar and blend into a smooth paste.
Cooking
- Step 1
Heat oil in a pressure cooker and add the prepared paste. Sauté it until the oil starts to separate.
- Step 2
Add hing, Kashmiri red chilli powder, garam masala, and turmeric powder to the cooker. Mix well and continue cooking.
- Step 3
Add the soaked chickpeas to the cooker along with water as needed. Pressure cook until the chickpeas are tender.
- Step 4
Garnish with chopped coriander leaves before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
159.4kcal (7.97%)
Protein
6.4g (12.8%)
Carbs
12.2g (4.44%)
Sugars
2.0g (4.04%)
Healthy Fat
9.1g
Unhealthy Fat
1.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Soaking chickpeas overnight ensures they cook evenly and become tender.
Blending the cooked tomato mixture into a paste enhances the texture and flavor of the dish.
Use Kashmiri red chilli powder for a vibrant color without making the dish too spicy.
Adjust the amount of water in the pressure cooker based on your preferred consistency.
Garnish with fresh coriander leaves for added freshness and aroma.
FAQS
Can I use canned chickpeas instead of dried ones?
Yes, you can use canned chickpeas to save time. However, the flavor and texture may differ slightly.
What can I serve Punjabi Chole with?
Punjabi Chole pairs well with rice, naan, roti, or bhature.
Can I make this recipe without a pressure cooker?
Yes, you can cook the chickpeas in a regular pot, but it will take longer to achieve the desired tenderness.
Is this recipe spicy?
This recipe is mildly spicy, but you can adjust the spice level by reducing or increasing the amount of chilli powder.
Can I freeze leftover Punjabi Chole?
Yes, you can freeze the leftovers in an airtight container for up to a month. Reheat before serving.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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North Terrace, Adelaide, South Australia, 5000
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