A flavorful and aromatic spicy squid curry made with fresh squid, coconut milk, and a blend of spices.
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Ingredients
Ingredients
squid250g
coconut milk150g
curry powder2tsp
cooking oil2tbsp
black pepper1pinch
garlic2clove
onion1
ginger1in
lemongrass1sprig
salt1pinch
fish sauce1tbsp
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Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
11.9g (23.76%)
Carbs
3.4g (1.23%)
Sugars
1.3g (2.5%)
Healthy Fat
3.9g
Unhealthy Fat
17.0g
% Daily Value based on a 2000 calorie diet
How to make Spicy Squid Curry
- Step 1
Clean the squid and cut it into bite-sized pieces. Remove the skin.
- Step 2
In a pan, sauté ginger, garlic, onion, lemongrass, and black pepper until aromatic.
- Step 3
Add the squid to the pan and reduce the heat to low. Sauté for 3 minutes.
- Step 4
Pour in the coconut milk and add the curry powder. Let it boil for another 3 minutes.
- Step 5
Add fish sauce or salt to taste. Simmer until the sauce thickens.
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Nutrition (per serving)
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
11.9g (23.76%)
Carbs
3.4g (1.23%)
Sugars
1.3g (2.5%)
Healthy Fat
3.9g
Unhealthy Fat
17.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Garnish with green onion or cilantro for added freshness.
FAQS
Can I use frozen squid?
Yes, you can use frozen squid. Just make sure to thaw it completely before cooking.
What can I use instead of fish sauce?
You can use soy sauce or tamari as a substitute for fish sauce.
Is this dish very spicy?
The level of spiciness can be adjusted by the amount of curry powder used.
Can I add vegetables to this curry?
Yes, you can add vegetables like bell peppers or spinach for extra nutrition.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Sisang Dela cruz
(@thetastebuds)
I am passionate in preparing different kind of food.from fish,meat vegetables to fruits.i always love to discover new food combos that fits these generations tastebuds
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia