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The Best Cinnamon Maple Glazed Apples| Quick And Healthy Dessert In 10 Minutes| Healthy Vegan Dessert

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Rajani (@thegourmetschoice)
AmericanBreakfastSnackDessertVegetarianVeganDairy-FreeGluten-Free

Make this warm and cozy cinnamon maple glazed apples recipe with just a few pantry staples! A healthy, refined sugar-free dessert that’s perfect for kids and adults.

Prep Time
5min
Cook Time
10min
Total Time
15min
The Best Cinnamon Maple Glazed Apples| Quick And Healthy Dessert In 10 Minutes| Healthy Vegan Dessert recipe

Ingredients

4 Servings
(1 serving = 1/4 of the recipe)
  • 3
    fresh apples, chopped (Honeycrisp, Fuji, or Gala)
  • 2tbsp
    water
  • 2tbsp
    coconut oil or unsalted butter
  • 1tbsp
    pure maple syrup
  • 1/2tsp
    ground cinnamon
  • 1/4tsp
    vanilla extract
  • 1/8tsp
    fine sea salt

How to make The Best Cinnamon Maple Glazed Apples| Quick And Healthy Dessert In 10 Minutes| Healthy Vegan Dessert

  1. In a medium pan, add the chopped apples and water. Cook over medium heat for about 5 minutes until they start to soften.

    Step 1.1: In a medium pan, add the chopped apples and water
    Step 1.2: In a medium pan, add the chopped apples and water
    Step 1.3: In a medium pan, add the chopped apples and water

  2. Stir in the coconut oil or butter. Let it melt and coat the apples, cooking for 1 more minute.

    Step 1.1: Stir in the coconut oil or butter

  3. Add maple syrup, cinnamon, vanilla, and sea salt. Stir well and cook for an additional 5 minutes or until the apples are tender and glazed.

    Step 1.1: Add maple syrup, cinnamon, vanilla, and sea salt
    Step 1.2: Add maple syrup, cinnamon, vanilla, and sea salt
    Step 1.3: Add maple syrup, cinnamon, vanilla, and sea salt
    Step 1.4: Add maple syrup, cinnamon, vanilla, and sea salt

Nutrition (per serving)

Calories

60.9kcal (3.04%)

Protein

0.0g (0.06%)

Carbs

3.4g (1.22%)

Sugars

3.0g (6.04%)

Healthy Fat

0.5g

Unhealthy Fat

5.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra sweetness, use Gala or Fuji apples. For a tangier bite, try Granny Smith.

  2. Toss in chopped walnuts or pecans after cooking for added crunch.

  3. Serve over oatmeal, pancakes, waffles, or vanilla Greek yogurt for extra indulgence.

  4. Use coconut oil instead of butter for a vegan option.

  5. Add granola or crushed biscuits on top to make it a crumble.

FAQS

  1. Can I use a different type of apple?

    Yes, you can use any apple variety you prefer. Gala and Fuji are sweeter, while Granny Smith offers a tangier flavor.

  2. How should I store leftovers?

    Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water.

  3. Can I make this recipe vegan?

    Yes, simply use coconut oil instead of butter to make it vegan.

  4. What can I serve these apples with?

    These apples are great over oatmeal, pancakes, waffles, or even vanilla Greek yogurt.

  5. Is this recipe gluten-free?

    Yes, this recipe is naturally gluten-free.

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thegourmetschoice's profile picture

Rajani

(@thegourmetschoice)

Hi I like cooking and serving others. I have 15 Years of experience in cooking. When ever I get free time I will prepare delicious...

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