Easy 123 Fish Curry

Ingredients
- 2tbspoil in pot
- 1tbspfried onion
- 1/2tspturmeric/halad
- 1/2tspchilli powder/cayenne pepper
- 1/2tspwhole cumin/jeera
- 1tspfull heaped fine garlic
- 2tbspheaped of tomato puree or tomato paste
- 2sticks of curry leaves (washed and leaves removed from stick ready to add)
- 1/4tsplemon juice (or optional tamarind/aamli/kokum)
- sprigsof coriander
Nutrition (per serving)
Calories
47.0kcal (2.35%)
Protein
0.6g (1.26%)
Carbs
4.1g (1.5%)
Sugars
0.8g (1.5%)
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Tangy Tomato Fish Curry
Add 2 tbsp oil in pot with fried onion and the rest of the spices ie 1/2 tsp turmeric/halad, 1/2 tsp chilli powder/cayenne pepper,1/2 tsp whole cumin/jeera. Then add the 1 full heaped tsp fine garlic and the 2-3 heaped tbsp of tomato puree or tomato paste - Place fish in the pot with the aforementioned spices. Add ¼ tsp lemon juice (or optionally, tamarind/aamli/kokum) or add 2 sticks of curry leaves, (ie.wash and remove the leaves) - add in the curry leaves to the fish in the pot.Allow fish to cook till done, add few sprigs of coriander/dhania as garnish. Serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
47.0kcal (2.35%)
Protein
0.6g (1.26%)
Carbs
4.1g (1.5%)
Sugars
0.8g (1.5%)
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Wash and remove the curry leaves from the sticks. Then add to dish.May serve the fish curry with naan,roti, garlic rolls or rice
FAQS
How do I cook Tangy Tomato Fish Curry step by step?
To cook Tangy Tomato Fish Curry, start by heating 2 tablespoons of oil in a pot. Add 1 tablespoon of fried onion and the spices: 0.5 teaspoons of turmeric, chili powder, and whole cumin. Stir in 1 heaped teaspoon of fine garlic and 2-3 heaped tablespoons of tomato puree or paste. Next, place your fish in the pot and add 0.25 teaspoons of lemon juice or optional tamarind. Finally, add washed curry leaves and let the fish cook until done. Garnish with coriander before serving.
Is Tangy Tomato Fish Curry suitable for gluten-free diets?
Yes, Tangy Tomato Fish Curry is naturally gluten-free as it primarily consists of fish, spices, and tomato puree. However, always check the labels of any store-bought ingredients like tomato paste to ensure they don't contain gluten.
What can I substitute for fish in Tangy Tomato Fish Curry?
If you're looking for a substitute for fish in Tangy Tomato Fish Curry, consider using tofu or chickpeas for a vegetarian option. Both will absorb the flavors of the curry well. For a seafood alternative, shrimp or scallops can also work nicely.
How should I store leftover Tangy Tomato Fish Curry?
To store leftover Tangy Tomato Fish Curry, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days. For longer storage, consider freezing it for up to 2 months. When reheating, ensure it is heated thoroughly before serving.
What side dishes pair well with Tangy Tomato Fish Curry?
Tangy Tomato Fish Curry pairs beautifully with steamed basmati rice or fluffy naan bread. You can also serve it with a side of cucumber salad or a simple raita to balance the flavors. For a heartier meal, consider adding a lentil dish or vegetable curry.
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Shana
(@thefigandolive)
I love cooking up dishes with a new style, by taking the traditional old recipe and tweaking it with a new ingredient and fusing the old with the new and in so doing, creating a whole new unique taste.... I love cooking up dishes with a new style, by taking the traditional old recipe and tweaking it with a new ingredient and fusing the...
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