Delicious puff pastry filled with plant-based mutton keema, perfect for a vegan snack or appetizer.
Ingredients
Filling
packet Plant-based mutton keema1
medium onions2
ginger garlic paste2tbsp
chilli powder2tsp
dhania powder1tsp
salt1tsp
pepper1tsp
soya sauce1tsp
Pastry
pack ready-made puff pastry sheets1
Nutrition (per serving)
Calories
8.8kcal (0.44%)
Protein
0.4g (0.76%)
Carbs
1.9g (0.68%)
Sugars
0.3g (0.5%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Vegan Keema Puffs
Preparation
- Step 1
Cook the plant-based mutton keema with onions, ginger garlic paste, chilli powder, dhania powder, salt, pepper, and soya sauce for 10-15 minutes. Allow it to cool.
- Step 2
Using the cooked filling, stuff the puff pastry sheets, fold, and seal them.
- Step 3
Bake the puffs in an air fryer at 180°C for 12 minutes until golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
8.8kcal (0.44%)
Protein
0.4g (0.76%)
Carbs
1.9g (0.68%)
Sugars
0.3g (0.5%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a golden finish, brush the puffs with a little plant-based milk before baking.
Feel free to add your favorite vegetables to the filling for extra flavor and nutrition.
FAQS
Can I use regular mutton instead of plant-based keema?
Yes, you can use regular mutton keema if you prefer, but this recipe is designed to be vegan.
How do I store leftover puffs?
Store leftover puffs in an airtight container in the refrigerator for up to 2 days.
Can I freeze the puffs?
Yes, you can freeze the unbaked puffs. Just make sure to separate them with parchment paper.
What can I serve with these puffs?
These puffs pair well with a vegan dipping sauce or chutney.
Are these puffs gluten-free?
No, the puff pastry is typically made with wheat flour, which contains gluten.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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