A traditional Maharashtrian flatbread made with a mix of grated vegetables and Thalipeeth Bhajani flour, perfect for breakfast or as a snack.
Ingredients
Grated Vegetables
garlic2clove
small onion1/2
bunch fresh coriander1
sesame seeds1tbsp
chili powder1/2tsp
dhania powder1/2tsp- Thalipeeth Bhajani flour mix1cup
water1/2cup
Nutrition (per serving)
Calories
273.5kcal (13.68%)
Protein
9.0g (18%)
Carbs
39.0g (14.18%)
Sugars
0.5g (1%)
Healthy Fat
9.1g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Thalipeeth
Preparation
- Step 1
Mix all the ingredients together in a bowl.
- Step 2
Add water gradually until the dough comes together in a firm yet moist form.
- Step 3
Use a muslin cloth or butter paper to spread the mixture into a circle.
- Step 4
Make traditional Thalipeeth holes in the flatbread.
Cooking
- Step 1
Heat a pan and spread a little oil on it.
- Step 2
Carefully place the butter paper with the flatbread onto the pan.
- Step 3
If the paper sticks, apply some water on the back to help it come off easily.
- Step 4
Cook on both sides until golden brown and cooked through.
Nutrition (per serving)
Nutrition (per serving)
Calories
273.5kcal (13.68%)
Protein
9.0g (18%)
Carbs
39.0g (14.18%)
Sugars
0.5g (1%)
Healthy Fat
9.1g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the dough is not too dry; it should be moist enough to hold together.
Experiment with different grated vegetables to customize the flavor.
FAQS
What can I serve with Thalipeeth?
Thalipeeth can be served with yogurt, chutney, or pickles for added flavor.
Can I make Thalipeeth in advance?
Yes, you can prepare the dough in advance and refrigerate it. Cook the flatbreads when ready to serve.
Is Thalipeeth gluten-free?
It depends on the flour mix used. Ensure to use a gluten-free flour mix if you need a gluten-free option.
Can I add more spices to the Thalipeeth?
Absolutely! Feel free to add spices like turmeric or garam masala for extra flavor.
How do I store leftover Thalipeeth?
Store leftover Thalipeeth in an airtight container in the refrigerator for up to 2 days.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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