A delicious North Indian dish made with kidney beans cooked in a spiced tomato gravy, served with rice.

Ingredients
For Rajma
- bay leaves2
- medium onions2
- ginger-garlic paste1tbsp
- salt1tsp
- pepper1tsp
- chili powder1tsp
- dhania powder1tsp
- haldi1tsp
- garam masala1tsp
- tomatoes2
- rajma (soaked overnight)500g
- water2cups
Nutrition (per serving)
Calories
335.0kcal (16.75%)
Protein
22.5g (45%)
Carbs
60.0g (21.82%)
Sugars
1.5g (3%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Rajma Chawal
Cooking Rajma
- Step 1
In a pressure cooker, heat oil and add bay leaves.
- Step 2
Add chopped onions and sauté until golden brown.
- Step 3
Stir in ginger-garlic paste and cook for a minute.
- Step 4
Add salt, pepper, chili powder, dhania powder, haldi, and garam masala. Mix well.
- Step 5
Add chopped tomatoes and cook until they soften.
- Step 6
Add soaked rajma and water. Stir to combine.
- Step 7
Close the lid and cook until you hear three whistles.
Nutrition (per serving)
Nutrition (per serving)
Calories
335.0kcal (16.75%)
Protein
22.5g (45%)
Carbs
60.0g (21.82%)
Sugars
1.5g (3%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Soaking rajma overnight helps in faster cooking and better texture.
Adjust the water quantity based on your desired gravy consistency.
FAQS
Can I use canned rajma instead of dried?
Yes, you can use canned rajma. Just reduce the cooking time.
What can I serve with rajma?
Rajma is traditionally served with rice, but you can also enjoy it with roti or naan.
Is rajma chawal vegan?
Yes, rajma chawal is a vegan dish.
How can I make rajma less spicy?
You can reduce the amount of chili powder or omit it altogether.
Can I add vegetables to rajma?
Yes, you can add vegetables like bell peppers or carrots for extra nutrition.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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