A delicious North Indian dish made with kidney beans cooked in a spiced tomato gravy, served with rice.

Ingredients
For Rajma
- 2bay leaves
- 2medium onions
- 1tbspginger-garlic paste
- 1tspsalt
- 1tsppepper
- 1tspchili powder
- 1tspdhania powder
- 1tsphaldi
- 1tspgaram masala
- 2tomatoes
- 500grajma (soaked overnight)
- 2cupswater
Nutrition (per serving)
Calories
335.0kcal (16.75%)
Protein
22.5g (45%)
Carbs
60.0g (21.82%)
Sugars
1.5g (3%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Rajma Chawal
Cooking Rajma
In a pressure cooker, heat oil and add bay leaves.
Add chopped onions and sauté until golden brown.
Stir in ginger-garlic paste and cook for a minute.
Add salt, pepper, chili powder, dhania powder, haldi, and garam masala. Mix well.
Add chopped tomatoes and cook until they soften.
Add soaked rajma and water. Stir to combine.
Close the lid and cook until you hear three whistles.
Nutrition (per serving)
Nutrition (per serving)
Calories
335.0kcal (16.75%)
Protein
22.5g (45%)
Carbs
60.0g (21.82%)
Sugars
1.5g (3%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Soaking rajma overnight helps in faster cooking and better texture.
Adjust the water quantity based on your desired gravy consistency.
FAQS
Can I use canned rajma instead of dried?
Yes, you can use canned rajma. Just reduce the cooking time.
What can I serve with rajma?
Rajma is traditionally served with rice, but you can also enjoy it with roti or naan.
Is rajma chawal vegan?
Yes, rajma chawal is a vegan dish.
How can I make rajma less spicy?
You can reduce the amount of chili powder or omit it altogether.
Can I add vegetables to rajma?
Yes, you can add vegetables like bell peppers or carrots for extra nutrition.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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