Pav Bhaji is a popular Indian street food dish made with a mix of vegetables, spices, and served with buttered bread rolls. This recipe showcases how delicious vegetables can be when cooked with the right spices.
Ingredients
Vegetables
large carrots3
small potatoes3
cauliflower1
large onions2
medium tomatoes2
water1cup
butter80g
oil or ghee2tbsp
chilli powder1tsp
Pav Bhaji masala1tsp
Dhaniya powder1tsp
haldi1pinch
garam masala1pinch
peas1
capsicum (optional)1
Nutrition (per serving)
Calories
181.5kcal (9.07%)
Protein
0.3g (0.56%)
Carbs
1.0g (0.35%)
Sugars
0.0g (0.06%)
Healthy Fat
7.9g
Unhealthy Fat
12.7g
% Daily Value based on a 2000 calorie diet
How to make Pav Bhaji
Cooking the Vegetables
- Step 1
Add butter and spices including chilli powder, Pav Bhaji masala, Dhaniya powder, and a pinch of haldi in a pressure cooker.
- Step 2
Add the chopped vegetables and water.
- Step 3
Cook until you hear four whistles.
Preparing the Tadka
- Step 1
In a pan, heat oil or ghee and add onions along with spices: chilli powder, Pav Bhaji masala, Dhaniya powder, a pinch of haldi, and garam masala.
- Step 2
Add chopped tomatoes and optional capsicum.
- Step 3
Cook until the oil separates from the mixture.
- Step 4
Add the cooked vegetables to the pan.
- Step 5
Stir in peas and additional butter.
Nutrition (per serving)
Nutrition (per serving)
Calories
181.5kcal (9.07%)
Protein
0.3g (0.56%)
Carbs
1.0g (0.35%)
Sugars
0.0g (0.06%)
Healthy Fat
7.9g
Unhealthy Fat
12.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Cook the onions and tomatoes on high flame while stirring continuously for 5-8 minutes.
When adding spices, lower the flame to medium and cook for an additional 3 minutes.
FAQS
Can I use other vegetables in Pav Bhaji?
Yes, you can use any vegetables of your choice such as bell peppers, green beans, or zucchini.
Is Pav Bhaji spicy?
The spice level can be adjusted according to your preference by varying the amount of chilli powder.
Can I make Pav Bhaji vegan?
Yes, simply replace butter with a plant-based alternative.
What is the best way to serve Pav Bhaji?
Pav Bhaji is best served hot with buttered bread rolls (pav) and garnished with chopped onions and coriander.
How can I store leftover Pav Bhaji?
You can store leftover Pav Bhaji in an airtight container in the refrigerator for up to 2 days.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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