A delicious and colorful stir fry dish that can be made with chicken or a vegetarian version using paneer.
Ingredients
Main Ingredients
- 500gchicken or paneer
- 1cupChings schezwan chutney
- 2tbspvegetable oil
- 1cupmixed vegetables (bell peppers, broccoli, carrots)
- 2clovegarlic
- 1tbspsoy sauce
- 1tbspsesame seeds
Nutrition (per serving)
Calories
597.5kcal (29.88%)
Protein
41.3g (82.5%)
Carbs
35.0g (12.73%)
Sugars
5.0g (10%)
Healthy Fat
17.6g
Unhealthy Fat
6.3g
% Daily Value based on a 2000 calorie diet
How to make Korean Chicken Stir Fry
Preparation
Cut the chicken or paneer into bite-sized pieces.
Chop the mixed vegetables into small pieces.
Mince the garlic.
Cooking
Heat the vegetable oil in a pan over medium heat.
Add the minced garlic and sauté until fragrant.
Add the chicken or paneer pieces and cook until browned.
Stir in the mixed vegetables and cook until they are tender.
Add the Chings schezwan chutney and soy sauce, mixing well.
Cook for an additional few minutes until everything is well combined.
Garnish with sesame seeds before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
597.5kcal (29.88%)
Protein
41.3g (82.5%)
Carbs
35.0g (12.73%)
Sugars
5.0g (10%)
Healthy Fat
17.6g
Unhealthy Fat
6.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Feel free to add any vegetables you like to customize the dish.
If you prefer a spicier dish, add more schezwan chutney.
FAQS
Can I use other sauces instead of Chings schezwan chutney?
Yes, you can use any spicy sauce or Gochujang paste if available.
Is this dish suitable for meal prep?
Yes, this stir fry can be stored in the refrigerator for a few days.
Can I make this dish vegan?
Yes, simply replace chicken with tofu and ensure the sauce is vegan.
What can I serve with this stir fry?
It pairs well with rice or noodles.
How can I make this dish gluten-free?
Use gluten-free soy sauce and ensure all other ingredients are gluten-free.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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