These pan-fried mandu, also known as momo or dumplings, are the perfect meal for lunch during cold weather. Enjoy making them with family this Christmas!
Ingredients
For the Stuffing
kimchi (finely chopped, excess water removed)1/4cup
pcs button mushrooms (minced, excess water removed)10
soy sauce1/2tbsp
small red onion (finely chopped)1
stalk green onion (finely chopped)1
garlic (minced)1clove
salt (to taste)
For the Wrapper
all-purpose flour1cup- salt1tsp
warm water1/2cup
For Frying
vegetable oil2tbsp
corn flour1/2tbsp- water100mL
For Dipping Sauce
ssamjang paste1tsp- soy sauce1/2tsp
ketchup1tsp
sesame oil1tbsp
sesame seeds1tsp
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
3.6g (7.26%)
Carbs
15.9g (5.77%)
Sugars
1.4g (2.76%)
Healthy Fat
6.5g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
How to make Kimchi Mandu
For the Stuffing
- Step 1
Sauté the onions and mushrooms in vegetable oil.
- Step 2
Mix all the stuffing ingredients together until well combined.
For the Wrapper
- Step 1
Form a dough with all the wrapper ingredients and knead well.
- Step 2
Let the dough rest for 30 minutes.
- Step 3
Roll out the dough thinly and cut out circles.
Assembling and Cooking
- Step 1
Place the stuffing in the wrappers and shape them as desired.
- Step 2
Heat vegetable oil in a saucepan and fry the mandu until the bottom is golden brown.
- Step 3
Add corn flour and water over the mandu once the bottom is golden brown and steam for 6-7 minutes.
For the Sauce
- Step 1
Mix all the dipping sauce ingredients together until well combined.
- Step 2
Serve the sauce with the mandu.
Nutrition (per serving)
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
3.6g (7.26%)
Carbs
15.9g (5.77%)
Sugars
1.4g (2.76%)
Healthy Fat
6.5g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Fold the dumplings with family members for a fun and enjoyable experience.
Feel free to add any vegetables of your choice to the stuffing.
FAQS
Can I use store-bought wrappers?
Yes, you can use store-bought dumpling wrappers to save time.
How can I make these dumplings vegetarian?
You can make them vegetarian by omitting any meat and using only vegetables in the stuffing.
Can I freeze the mandu?
Yes, you can freeze the uncooked mandu and cook them directly from frozen.
What can I serve with mandu?
Mandu can be served with a variety of dipping sauces or as a side dish with rice.
How do I know when the mandu are cooked?
The mandu are cooked when the wrappers are translucent and the filling is hot.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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