A delicious sandwich filled with spiced chicken keema, inspired by a chunky spread. This versatile dish can be made vegetarian by substituting chicken with paneer or tofu.
Ingredients
Keema Mixture
- 200gchicken keema
- 1tbspcurd
- 1tspchilli powder
- 1tspcoriander powder
- 1/2tspchicken masala
- 1tspginger-garlic paste
- salt and pepper to taste
For the Sandwich
- 4slices bread
- 1tbspbutter
Nutrition (per serving)
Calories
243.0kcal (12.15%)
Protein
21.5g (43%)
Carbs
3.5g (1.27%)
Sugars
0.5g (1%)
Healthy Fat
6.0g
Unhealthy Fat
9.0g
% Daily Value based on a 2000 calorie diet
How to make Keema Sandwich
Prepare the Keema
In a bowl, mix the chicken keema, curd, chilli powder, coriander powder, chicken masala, ginger-garlic paste, salt, and pepper.
Sauté the mixture with some chopped onions in a pan for 10-15 minutes until cooked through.
Assemble the Sandwich
Spread butter on one side of each slice of bread.
Place a generous amount of the cooked keema mixture on the unbuttered side of two slices.
Top with the remaining slices, buttered side up.
Cook the Sandwich
Grill the sandwiches in a pan until golden brown on both sides.
Nutrition (per serving)
Nutrition (per serving)
Calories
243.0kcal (12.15%)
Protein
21.5g (43%)
Carbs
3.5g (1.27%)
Sugars
0.5g (1%)
Healthy Fat
6.0g
Unhealthy Fat
9.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a vegetarian option, substitute chicken keema with paneer or tofu.
You can add extra spices to the keema mixture for more flavor.
FAQS
Can I use a different type of meat for the keema?
Yes, you can use minced lamb or beef instead of chicken.
How can I make this sandwich gluten-free?
Use gluten-free bread to make the sandwich.
Can I prepare the keema in advance?
Yes, you can prepare the keema mixture a day ahead and store it in the refrigerator.
What can I serve with the keema sandwich?
You can serve it with a side salad or some chips for a complete meal.
How can I make this sandwich spicier?
Add more chilli powder or include chopped green chillies in the keema mixture.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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