A delicious and quick recipe for Keema Matar, perfect for Diwali celebrations. This dish features minced meat and green peas, cooked with flavorful spices.
Ingredients
Main Ingredients
- 500gkeema (minced meat)
- 200ggreen peas
- 1cupready-made tadka
Nutrition (per serving)
Calories
307.5kcal (15.38%)
Protein
25.0g (50%)
Carbs
25.0g (9.09%)
Sugars
2.5g (5%)
Healthy Fat
12.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Keema Matar
Cooking Instructions
In a pressure cooker, add the ready-made tadka.
Add the minced meat and green peas to the cooker.
Cook under pressure for about 15 minutes or until the meat is tender.
Once done, release the pressure and stir the mixture well.
Serve hot with rice or naan.
Nutrition (per serving)
Nutrition (per serving)
Calories
307.5kcal (15.38%)
Protein
25.0g (50%)
Carbs
25.0g (9.09%)
Sugars
2.5g (5%)
Healthy Fat
12.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Using a ready-made tadka can save time on preparation.
Feel free to use any keema of your choice for this recipe.
For a more tender meat, using a pressure cooker is recommended.
You can customize the tadka according to your taste preferences.
FAQS
Can I use a different type of meat for this recipe?
Yes, you can use any keema of your choice, such as chicken or lamb.
What can I serve with Keema Matar?
This dish pairs well with rice, naan, or parathas.
Is this recipe suitable for meal prep?
Yes, Keema Matar can be made in advance and stored in the refrigerator for a few days.
Can I make this dish vegetarian?
You can substitute the keema with a plant-based alternative or use paneer for a vegetarian version.
How can I adjust the spice level?
You can add more or fewer spices to the tadka based on your preference.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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