A delicious and simple Italian-inspired dish that combines the richness of garlic and butter with paneer, offering a unique twist on traditional paneer tikka.

Ingredients
Main Ingredients
- Paneer200g
- Butter4tbsp
- Garlic4clove
- Salt1tsp
- Black Pepper1tsp
- Fresh Parsley1tbsp
Nutrition (per serving)
Calories
580.0kcal (29%)
Protein
28.0g (56%)
Carbs
8.0g (2.91%)
Sugars
2.0g (4%)
Healthy Fat
17.0g
Unhealthy Fat
27.0g
% Daily Value based on a 2000 calorie diet
How to make Garlic Butter Paneer
Preparation
- Step 1
Cut the paneer into cubes.
- Step 2
Mince the garlic.
Cooking
- Step 1
In a pan, melt the butter over medium heat.
- Step 2
Add the minced garlic and sauté until fragrant.
- Step 3
Add the paneer cubes to the pan and cook until golden brown.
- Step 4
Season with salt and black pepper, and stir well.
- Step 5
Garnish with fresh parsley before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
580.0kcal (29%)
Protein
28.0g (56%)
Carbs
8.0g (2.91%)
Sugars
2.0g (4%)
Healthy Fat
17.0g
Unhealthy Fat
27.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a pinch of red chili flakes.
Serve with a side of bread or over pasta for a complete meal.
FAQS
Can I use a different type of cheese instead of paneer?
Yes, you can use halloumi or tofu as a substitute for paneer.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly.
How can I make this dish spicier?
You can add red chili flakes or chopped green chilies to increase the spice level.
Can I prepare this dish in advance?
It is best served fresh, but you can prepare the paneer and garlic mixture ahead of time and cook it just before serving.
What can I serve with Garlic Butter Paneer?
It pairs well with rice, naan, or a fresh salad.
Loading reviews...
Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia