A simple and delicious recipe for Manchurian, a popular Indo-Chinese dish made with vegetables and a flavorful sauce.

Easy Manchurian recipe
Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 cup)

For the Manchurian Balls

  • finely chopped mixed vegetables (carrots, beans, cabbage)
    finely chopped mixed vegetables (carrots, beans, cabbage)
    1cup
  • cornstarch
    cornstarch
    1tbsp
  • all-purpose flour
    all-purpose flour
    1tbsp
  • ginger-garlic paste
    ginger-garlic paste
    1tsp
  • soy sauce
    soy sauce
    1tsp
  • salt
    salt
    1tsp
  • black pepper
    black pepper
    1tsp
  • oil for frying
    oil for frying
    1tbsp

For the Sauce

  • oil
    oil
    2tbsp
  • ginger-garlic paste
    ginger-garlic paste
    1tbsp
  • soy sauce
    soy sauce
    2tbsp
  • chili sauce
    chili sauce
    1tbsp
  • tomato ketchup
    tomato ketchup
    1tbsp
  • water
    water
    1cup
  • cornstarch mixed with water to thicken
    cornstarch mixed with water to thicken
    1tbsp
  • salt
    salt
    1tsp
  • black pepper
    black pepper
    1tsp

How to make Easy Manchurian

Preparing the Manchurian Balls

  1. Step 1

    In a mixing bowl, combine finely chopped mixed vegetables, cornstarch, all-purpose flour, ginger-garlic paste, soy sauce, salt, and black pepper.

  2. Step 2

    Mix well until all ingredients are combined.

  3. Step 3

    Shape the mixture into small balls.

  4. Step 4

    Heat oil in a pan and fry the balls until golden brown. Remove and set aside.

Making the Sauce

  1. Step 1

    In the same pan, add oil and heat it.

  2. Step 2

    Add ginger-garlic paste and sauté until fragrant.

  3. Step 3

    Stir in soy sauce, chili sauce, and tomato ketchup.

  4. Step 4

    Add water and bring to a boil.

  5. Step 5

    Add the fried Manchurian balls to the sauce.

  6. Step 6

    Mix cornstarch with water and add it to the sauce to thicken.

  7. Step 7

    Season with salt and black pepper to taste.

Serving

  1. Step 1

    Serve hot, garnished with spring onions.

Nutrition (per serving)

Calories

137.5kcal (6.88%)

Protein

2.5g (5%)

Carbs

17.5g (6.36%)

Sugars

3.8g (7.5%)

Healthy Fat

6.6g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the oil is hot enough before frying the Manchurian balls to prevent them from absorbing too much oil.

  2. You can adjust the spiciness of the sauce by adding more or less chili sauce.

  3. For a vegetarian version, ensure the soy sauce is plant-based.

FAQS

  1. Can I use frozen vegetables for the Manchurian balls?

    Yes, you can use frozen vegetables, but make sure to thaw and drain them before mixing.

  2. How can I make this recipe gluten-free?

    You can substitute all-purpose flour with a gluten-free flour blend and use gluten-free soy sauce.

  3. Can I bake the Manchurian balls instead of frying?

    Yes, you can bake them at 180°C (350°F) for about 20-25 minutes until golden.

  4. What can I serve with Manchurian?

    Manchurian is often served with fried rice or noodles.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 2 days.

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Rakovine Apao

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