Crinkle Top Brownies with Chickpea Flour
Indulge in these delicious crinkle top brownies made healthier with chickpea flour, providing a guilt-free treat without compromising on taste.
Ingredients
Brownie Ingredients
- 34gChickpeas (ground to flour)
- 72gSugar
- 1Egg
- 100gChocolate
- 55gButter
- 35gChickpea flour
- 12gCocoa powder
Nutrition (per serving)
Calories
75.7kcal (3.78%)
Protein
2.5g (5%)
Carbs
11.5g (4.18%)
Sugars
8.0g (16%)
Healthy Fat
1.5g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
How to make Crinkle Top Brownies with Chickpea Flour
Preparation Steps
Grind the chickpeas to make chickpea flour.
Combine sugar and egg in a bowl and whisk for 5 minutes. This step is important for achieving that shiny crinkle.
Melt together chocolate and butter, then gently mix them in. Be careful not to knock the air out of the eggs.
Sift in chickpea flour and cocoa powder, and gently mix everything together.
Pour the batter into a 6x6 inch pan and prepare to bake.
Preheat the oven to 140°C for 10 minutes, then bake the brownies for 14 minutes. Let them cool at room temperature.
If using an air fryer, preheat it to 150°C for 5 minutes, then bake for 14 minutes at 150°C.
Nutrition (per serving)
Nutrition (per serving)
Calories
75.7kcal (3.78%)
Protein
2.5g (5%)
Carbs
11.5g (4.18%)
Sugars
8.0g (16%)
Healthy Fat
1.5g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure to whisk the egg and sugar mixture thoroughly to achieve the desired crinkle effect.
Be gentle when mixing the batter to maintain the airiness for a light texture.
FAQS
Can I substitute the chickpea flour with regular flour?
Yes, but the texture and nutritional benefits will differ. Chickpea flour adds protein and a unique flavor.
How can I store the brownies?
Store the brownies in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.
Can I make these brownies vegan?
Yes, you can substitute the egg with a flax egg or applesauce for a vegan version.
What type of chocolate is best for this recipe?
Use high-quality dark chocolate for the best flavor and texture.
Can I add nuts or chocolate chips to the batter?
Absolutely! Feel free to add your favorite nuts or chocolate chips for extra texture and flavor.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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