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Chicken Tikka Masala recipe

Chicken Tikka Masala

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Rakovine Apao (@thatpetitefoodie)
IndianDinnerMain CourseSpicyNon-Vegetarian

A flavorful and spicy chicken dish marinated in yogurt and spices, cooked to perfection with onions and tomatoes.

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Prep Time
2hr 0min
Cook Time
30min
Total Time
2hr 30min

Ingredients

4 Servings
(1 serving = 1 cup)

Marination

  • Hung curd
    Hung curd
    1cup
  • Chilli powder
    Chilli powder
    2tsp
  • Ginger Garlic Paste
    Ginger Garlic Paste
    2tbsp
  • Dhaniya powder
    Dhaniya powder
    2tsp
  • Chicken masala
    Chicken masala
    2tsp
  • Salt
    Salt
    2tsp
  • Haldi
    Haldi
    1/2tsp
  • Garam masala
    Garam masala
    1/2tsp

To Cook

  • Bay leaves
    Bay leaves
    2clove
  • medium Onions
    medium Onions
    2
  • Salt
    Salt
    1/2tsp
  • Chilli powder
    Chilli powder
    1tsp
  • Haldi
    Haldi
    1pinch
  • Garam masala
    Garam masala
    1pinch
  • medium Tomatoes
    medium Tomatoes
    2

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Nutrition (per serving)

Calories

112.5kcal (5.63%)

Protein

7.5g (15%)

Carbs

10.0g (3.64%)

Sugars

2.5g (5%)

Healthy Fat

3.8g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Prep Time
2hr 0min
Cook Time
30min
Total Time
2hr 30min

How to make Chicken Tikka Masala

Marination

  1. Step 1

    In a bowl, combine hung curd, chilli powder, ginger garlic paste, dhaniya powder, chicken masala, salt, haldi, and garam masala.

  2. Step 2

    Mix well and add the chicken pieces, ensuring they are well coated.

  3. Step 3

    Cover and marinate for at least 2 hours or overnight for best results.

Cooking

  1. Step 1

    In a pan, heat some oil and add bay leaves.

  2. Step 2

    Add chopped onions and sauté until golden brown.

  3. Step 3

    Stir in salt, chilli powder, haldi, and garam masala.

  4. Step 4

    Add chopped tomatoes and cook until they soften.

  5. Step 5

    Add the marinated chicken and cover the pan.

  6. Step 6

    Cook for 20-30 minutes until the chicken is fully cooked and tender.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

112.5kcal (5.63%)

Protein

7.5g (15%)

Carbs

10.0g (3.64%)

Sugars

2.5g (5%)

Healthy Fat

3.8g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, use bone-in chicken pieces.

  2. Adjust the spice levels according to your taste.

  3. Serve with naan or rice for a complete meal.

FAQS

  1. Can I use boneless chicken for this recipe?

    Yes, boneless chicken works well and cooks faster.

  2. How can I make this dish less spicy?

    Reduce the amount of chilli powder and use mild spices.

  3. Can I prepare this dish in advance?

    Yes, you can marinate the chicken a day ahead and cook it when ready.

  4. What can I serve with Chicken Tikka Masala?

    It pairs well with naan, rice, or a side salad.

  5. Is Chicken Tikka Masala suitable for meal prep?

    Yes, it stores well in the refrigerator for a few days.

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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Chicken Tikka Masala recipe