Bibimbap is a traditional Korean dish that consists of a mix of rice topped with various vegetables, a homemade chili sauce, and often an egg. This version skips frying the vegetables for a healthier option.

Bibimbap recipe
Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

2 Servings
(1 serving = 1 bowl)

Rice and Base

  • cooked rice
    cooked rice
    1cup

Vegetables

  • spinach
    spinach
    1cup
  • carrots, julienned
    carrots, julienned
    1cup
  • bean sprouts
    bean sprouts
    1cup
  • zucchini, julienned
    zucchini, julienned
    1cup

Sauce

  • homemade chili sauce
    homemade chili sauce
    2tbsp

How to make Bibimbap

Preparation

  1. Step 1

    Prepare the cooked rice according to package instructions.

  2. Step 2

    Wash and prepare all vegetables by cutting them into thin strips or julienne.

Assembly

  1. Step 1

    In a bowl, place a serving of cooked rice as the base.

  2. Step 2

    Arrange the prepared vegetables on top of the rice.

  3. Step 3

    Drizzle the homemade chili sauce over the vegetables.

Nutrition (per serving)

Calories

185.0kcal (9.25%)

Protein

6.0g (12%)

Carbs

35.0g (12.73%)

Sugars

5.0g (10%)

Healthy Fat

2.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Feel free to add any other vegetables you like, such as mushrooms or bell peppers.

  2. For added protein, consider topping the bibimbap with a fried or poached egg.

FAQS

  1. Can I use brown rice instead of white rice?

    Yes, brown rice can be used for a healthier option, but it may require a longer cooking time.

  2. Is bibimbap gluten-free?

    Yes, bibimbap can be gluten-free if you ensure that the chili sauce and any other sauces used are gluten-free.

  3. Can I make this dish vegan?

    Yes, simply omit the egg or use a vegan egg substitute.

  4. How can I store leftovers?

    Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

  5. What other sauces can I use?

    You can use gochujang (Korean chili paste) or soy sauce as alternatives to the homemade chili sauce.

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Rakovine Apao

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Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โ˜บ๏ธ๐Ÿ’… Delhi ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ“...

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